Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Oatmeal-Coconut Crispies
Oatmeal-Coconut Crispies
Dairy Free
Download PDF
Morning Meal
Brunch
Breakfast
45 min.
Preparation time
Gaps: no
Total: 45 min.
42
Servings
Serve: 42 persons
Weight Per Serving: 15g
Price Per Serving: 0.1$
71kcal
Nutrition
Calories: 71kcal
Protein: 5.26%
Fat: 49.85%
Carbs: 44.89%
Suggestions
Instant Pot 6QT VORTEX Plus Air Fryer, 6-in-1, Air Fry, Broil, Dehydrate, Crisp, Roast, Reheat, Bake, Dishwasher-Safe Airfrye
$69.99
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$29.74
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$35.99
Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Blushing Blooms, Medium: 22-28oz)
$16.99
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
IVAPUPU 2 Pack 6FT Table Cloth for Rectangular Fitted Events Stretch Black Table Covers Washable Spandex Tablecloth Protector
$15.69
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I
$17.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$29.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
HOTOR Insulated Lunch Box for Men & Women - Leak-Proof Cooler Lunch Bag with 4 Pockets, Adjustable Strap, Ideal for Work, Pic
$8.99
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey
$15.99
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.98
Ingredients
0.3
teaspoon
double-acting baking powder
0.5
teaspoon
baking soda
0.5
cup
firmly brown sugar
packed
0.5
cup
butter
softened
0.5
cup
coconut or
flaked
1
cup
rice cereal
crisp
1
large
eggs
1
cup
flour
all-purpose
1
cup
regular oats
uncooked
0.5
cup
pecans
chopped
0.3
teaspoon
salt
0.3
cup
sugar
Equipment
baking sheet
oven
hand mixer
Directions
Beat first 3 ingredients at medium speed with an electric mixer until fluffy.
Add egg, beating until blended.
Add flour and next 4 ingredients, beating until blended. Stir in rice cereal, coconut, and pecans.
Drop by tablespoonfuls onto lightly greased baking sheets.
Bake at 350 for 10 minutes or until lightly browned; remove to wire racks to cool.
Nutrition Facts
Calories
71kcal
Protein
5.26%
Fat
49.85%
Carbs
44.89%
Properties
Glycemic Index
6.84
Glycemic Load
2.93
Inflammation Score
-1
Nutrition Score
1.6252173995194%
Flavonoids
Cyanidin
0.14mg
Delphinidin
0.09mg
Catechin
0.09mg
Epigallocatechin
0.07mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.03mg
Nutrients
percent of daily need
Calories:
71.18kcal
3.56%
Fat:
4.04g
6.21%
Saturated Fat:
1.18g
7.35%
Carbohydrates:
8.18g
2.73%
Net Carbohydrates:
7.61g
2.77%
Sugar:
3.89g
4.32%
Cholesterol:
4.43mg
1.48%
Sodium:
57.89mg
2.52%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.96g
1.92%
Manganese:
0.18mg
8.93%
Selenium:
2.25µg
3.22%
Vitamin B1:
0.04mg
2.94%
Fiber:
0.57g
2.28%
Phosphorus:
20.94mg
2.09%
Vitamin A:
103.82IU
2.08%
Copper:
0.04mg
1.94%
Folate:
7.74µg
1.93%
Iron:
0.34mg
1.9%
Vitamin B2:
0.03mg
1.66%
Magnesium:
6.4mg
1.6%
Zinc:
0.19mg
1.28%
Vitamin B3:
0.24mg
1.19%
Morning Meal
Brunch
Breakfast
Eggs
Oat
Coconut
Dairy Free
Source:
My Recipes
You May Also Like
50 min.
6
359kcal
Spicy Chicken and Sweet Potato Stew
10 min.
8
377kcal
Muesli
30 min.
2
1610kcal
Vegan Chickpea Cakes with Mashed Avocado
25 min.
4
403kcal
Spicy spaghetti with garlic mushrooms
15 min.
4
540kcal
Spiced mackerel on toast with beetroot salsa
30 min.
4
423kcal
Courgette, broccoli & gremolata pasta
17 min.
2
616kcal
Venetian-style pasta
45 min.
2
652kcal
Cornflake Crusted Banana Stuffed French Toast
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples