Oatmeal Molasses Bread

Health score
2%
Oatmeal Molasses Bread
185 min.
36
56kcal

Suggestions

Ingredients

  • 2.3 teaspoons active yeast dry
  • 2.5 cups bread flour 
  • tablespoons butter softened
  •  eggs 
  • cup warm milk (70 to 80 degrees F)
  • tablespoons blackstrap molasses 
  • 0.5 cup rye flour 
  • 1.5 teaspoons salt 
  • 4.5 teaspoons sugar 
  • 0.3 cup flour whole wheat

Equipment

  • frying pan
  • bread machine

Directions

  1. Place ingredients in the pan of the bread machine in the order suggested by the manufacturer.
  2. Select White Bread setting, and Start.

Nutrition Facts

Calories56kcal
Protein12.54%
Fat18.58%
Carbs68.88%

Properties

Glycemic Index
6.09
Glycemic Load
4.91
Inflammation Score
-1
Nutrition Score
1.8282608681399%

Nutrients percent of daily need

Calories:56.3kcal
2.82%
Fat:1.16g
1.79%
Saturated Fat:0.32g
2.02%
Carbohydrates:9.7g
3.23%
Net Carbohydrates:9.19g
3.34%
Sugar:1.71g
1.89%
Cholesterol:5.36mg
1.79%
Sodium:109.27mg
4.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.77g
3.53%
Manganese:0.16mg
7.77%
Selenium:4.89µg
6.98%
Vitamin B1:0.04mg
2.76%
Phosphorus:25.61mg
2.56%
Folate:8.85µg
2.21%
Fiber:0.52g
2.07%
Magnesium:7.98mg
2%
Vitamin B2:0.03mg
1.84%
Copper:0.03mg
1.56%
Calcium:13.58mg
1.36%
Potassium:47.29mg
1.35%
Vitamin B6:0.03mg
1.35%
Vitamin B5:0.13mg
1.3%
Zinc:0.19mg
1.26%
Vitamin B3:0.25mg
1.25%
Iron:0.22mg
1.24%
Source:Allrecipes