Oatmeal-Rum-Raisin Ice-cream Sandwiches

Dairy Free
Health score
4%
Oatmeal-Rum-Raisin Ice-cream Sandwiches
Download PDF
15 min.
5
718kcal

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Ingredients

  • 0.3 cup rum dark
  • 0.5 cup golden raisins 
  • 8.8 ounce chewy oatmeal cookies 
  • 2 pints whipped cream softened

Equipment

  • wax paper

Directions

  1. Pour rum over golden raisins; let stand 2 hours.
  2. Drain and discard rum. Stir rum-soaked raisins into softened ice cream. Freeze 30 minutes.
  3. Spread ice cream evenly on 1 side of 5 large chewy cookies; top with remaining large chewy cookies.
  4. Place in plastic or wax paper sandwich bags, and freeze at least 1 hour.

Nutrition Facts

Calories718kcal
Protein5.62%
Fat43.85%
Carbs50.53%

Properties

Glycemic Index
39.33
Glycemic Load
52.49
Inflammation Score
-6
Nutrition Score
12.487826119299%

Flavonoids

Kaempferol
0.39mg
Quercetin
0.35mg

Nutrients percent of daily need

Calories:718.3kcal
35.92%
Fat:33.88g
52.13%
Saturated Fat:16.89g
105.57%
Carbohydrates:87.85g
29.28%
Net Carbohydrates:85.3g
31.02%
Sugar:59.42g
66.03%
Cholesterol:83.28mg
27.76%
Sodium:328.41mg
14.28%
Alcohol:4.01g
100%
Alcohol %:1.91%
100%
Protein:9.78g
19.56%
Vitamin B2:0.64mg
37.54%
Calcium:256.4mg
25.64%
Phosphorus:248.63mg
24.86%
Vitamin B1:0.25mg
16.97%
Vitamin A:839.49IU
16.79%
Potassium:528.72mg
15.11%
Manganese:0.27mg
13.71%
Vitamin B5:1.27mg
12.7%
Folate:50.08µg
12.52%
Vitamin B12:0.74µg
12.3%
Vitamin E:1.8mg
11.97%
Zinc:1.6mg
10.67%
Iron:1.91mg
10.63%
Fiber:2.55g
10.2%
Vitamin B3:2.01mg
10.07%
Magnesium:38.52mg
9.63%
Selenium:6.58µg
9.41%
Vitamin B6:0.17mg
8.65%
Copper:0.14mg
7.17%
Vitamin K:6.53µg
6.22%
Vitamin D:0.38µg
2.52%
Vitamin C:1.6mg
1.94%
Dairy Free
Source:My Recipes

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