Oh-So-Easy Cheese Log

Oh-So-Easy Cheese Log
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AntipastiStarterSnackAppetizer
135 min.
15
115kcal

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Ingredients

  • 2 Tbsp knudsen cream light sour
  • 8 oz philadelphia cream cheese softened
  • 1 cup milk italian* three cheese blend shredded 2% kraft
  • 1 oz pkt. onion soup mix dry
  • 0.7 cup planters pecans toasted finely chopped

Equipment

  • plastic wrap

Directions

  1. Mix first 4 ingredients.
  2. Shape into log; wrap in plastic wrap. Refrigerate 2 hours.
  3. Unwrap log; roll in nuts. Firmly press nuts into log to secure.

Nutrition Facts

Calories115kcal
Protein11.37%
Fat78.42%
Carbs10.21%

Properties

Glycemic Index
2.47
Glycemic Load
0.24
Inflammation Score
-2
Nutrition Score
2.0847825765934%

Flavonoids

Cyanidin
0.47mg
Delphinidin
0.32mg
Catechin
0.32mg
Epigallocatechin
0.25mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.1mg

Nutrients percent of daily need

Calories:115kcal
5.75%
Fat:10.41g
16.02%
Saturated Fat:3.73g
23.33%
Carbohydrates:3.05g
1.02%
Net Carbohydrates:2.5g
0.91%
Sugar:0.83g
0.93%
Cholesterol:17.32mg
5.77%
Sodium:214.77mg
9.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.4g
6.79%
Manganese:0.21mg
10.61%
Vitamin A:211.05IU
4.22%
Calcium:37.64mg
3.76%
Phosphorus:33.49mg
3.35%
Copper:0.06mg
3.12%
Vitamin B2:0.05mg
2.8%
Vitamin B1:0.04mg
2.56%
Selenium:1.61µg
2.3%
Fiber:0.55g
2.19%
Zinc:0.3mg
2.03%
Magnesium:7.98mg
1.99%
Potassium:55.02mg
1.57%
Vitamin B6:0.03mg
1.45%
Vitamin B5:0.14mg
1.4%
Vitamin E:0.2mg
1.33%
OnionsCheeseAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:Kraft Recipes

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