Old Maid Cake

Health score
6%
Old Maid Cake
45 min.
8
267kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 0.3 cup firmly brown sugar packed
  • 0.3 cup firmly brown sugar packed
  • 0.3 cup egg substitute 
  • cup flour all-purpose
  • teaspoon ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • teaspoon ground ginger 
  • 0.5 cup buttermilk low-fat
  • tablespoons butter 
  • tablespoons butter melted
  • 0.3 cup blackstrap molasses 
  • pound pears 
  • 0.3 teaspoon salt 
  • tablespoons walnuts chopped

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • spatula

Directions

  1. Preheat oven to 37
  2. Combine first 8 ingredients in a bowl; stir well.
  3. Combine buttermilk, egg substitute, molasses, and 2 tablespoons melted margarine in a bowl; stir well.
  4. Add to flour mixture, stirring until smooth.
  5. Melt 2 tablespoons margarine in a 9-inch cast-iron skillet. Stir in 1/3 cup brown sugar; cook over medium heat 1 minute.
  6. Remove from heat; sprinkle with walnuts.
  7. Peel and core pears.
  8. Cut each in half lengthwise.
  9. Cut each half into thin slices, cutting to, but not through, stem end. Fan pear halves; place, core sides up, on top of brown sugar mixture in skillet.
  10. Pour batter over pears; bake at 375 for 35 minutes or until a wooden pick inserted in center comes out clean.
  11. Let cool in pan 5 minutes on a wire rack. Loosen cake from sides of pan using a narrow metal spatula. Invert onto a cake plate.
  12. Garnish with cinnamon sticks and pear slices, if desired.

Nutrition Facts

Calories267kcal
Protein5.44%
Fat27.72%
Carbs66.84%

Properties

Glycemic Index
34.09
Glycemic Load
14.79
Inflammation Score
-5
Nutrition Score
7.8395651708479%

Flavonoids

Cyanidin
1.27mg
Catechin
0.15mg
Epigallocatechin
0.33mg
Epicatechin
2.13mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.1mg
Isorhamnetin
0.17mg
Quercetin
0.48mg

Nutrients percent of daily need

Calories:267.04kcal
13.35%
Fat:8.51g
13.09%
Saturated Fat:1.55g
9.66%
Carbohydrates:46.15g
15.38%
Net Carbohydrates:43.53g
15.83%
Sugar:29.98g
33.31%
Cholesterol:0.6mg
0.2%
Sodium:306.81mg
13.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.75g
7.51%
Manganese:0.6mg
29.93%
Selenium:11.16µg
15.94%
Magnesium:44.23mg
11.06%
Vitamin B1:0.16mg
10.78%
Fiber:2.62g
10.48%
Calcium:103.61mg
10.36%
Iron:1.84mg
10.2%
Copper:0.19mg
9.66%
Folate:38.48µg
9.62%
Potassium:320.81mg
9.17%
Vitamin B2:0.15mg
9%
Phosphorus:72.52mg
7.25%
Vitamin B6:0.14mg
6.93%
Vitamin B3:1.22mg
6.1%
Vitamin A:290.15IU
5.8%
Vitamin B5:0.4mg
3.97%
Vitamin C:2.7mg
3.27%
Zinc:0.47mg
3.13%
Vitamin E:0.46mg
3.06%
Vitamin K:2.84µg
2.71%
Vitamin B12:0.07µg
1.09%
Source:My Recipes