Old Plantation Rolls

Health score
1%
Old Plantation Rolls
180 min.
24
160kcal

Suggestions

Ingredients

  • teaspoons active yeast dry
  • teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  •  eggs 
  • 5.5 cups flour all-purpose divided
  • cup milk 
  • 1.5 teaspoons salt 
  • 0.5 cup shortening 
  • cup water cold
  • 0.3 cup sugar white

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • baking pan

Directions

  1. Warm the milk in a small saucepan until it bubbles, then remove from heat.
  2. Mix in the shortening and sugar; stir until melted.
  3. Add cold water and let cool until lukewarm.
  4. Pour milk into a large bowl.
  5. Add egg and yeast; mix well. Beat in 3 cups of flour and let stand for 20 minutes.
  6. Sift in baking powder, baking soda, salt and 1 cup flour. Stir in the remaining flour, 1/2 cup at a time, beating well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes. Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 1 hour.
  7. Divide the dough into twelve equal pieces. Divide each piece in half and form into 24 rolls.
  8. Place the rounds in a lightly greased 9x13 inch baking pans or on lightly greased baking sheets. Cover the rolls with a damp cloth and let rise until doubled in volume, about 40 minutes. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
  9. Bake in preheated oven for 15 to 20 minutes, until golden.

Nutrition Facts

Calories160kcal
Protein9.16%
Fat28.83%
Carbs62.01%

Properties

Glycemic Index
11.46
Glycemic Load
17.49
Inflammation Score
-2
Nutrition Score
4.9508695239606%

Nutrients percent of daily need

Calories:159.7kcal
7.98%
Fat:5.08g
7.81%
Saturated Fat:1.36g
8.51%
Carbohydrates:24.58g
8.19%
Net Carbohydrates:23.73g
8.63%
Sugar:2.65g
2.95%
Cholesterol:8.04mg
2.68%
Sodium:193.67mg
8.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.63g
7.26%
Vitamin B1:0.26mg
17.38%
Selenium:10.5µg
15%
Folate:59.35µg
14.84%
Vitamin B2:0.17mg
10.28%
Manganese:0.2mg
9.88%
Vitamin B3:1.81mg
9.04%
Iron:1.39mg
7.73%
Phosphorus:50.14mg
5.01%
Fiber:0.84g
3.37%
Calcium:28.15mg
2.81%
Vitamin B5:0.26mg
2.56%
Vitamin K:2.4µg
2.28%
Copper:0.05mg
2.28%
Vitamin E:0.3mg
2.02%
Magnesium:8.03mg
2.01%
Zinc:0.29mg
1.92%
Potassium:51.01mg
1.46%
Vitamin B6:0.03mg
1.29%
Vitamin B12:0.07µg
1.19%
Source:Allrecipes