Old South Jelly Roll Cake

Dairy Free
Old South Jelly Roll Cake
70 min.
10
231kcal

Suggestions

Ingredients

  • 0.8 teaspoon double-acting baking powder 
  • 0.8 cup cake flour sifted
  •  eggs separated
  • cup jelly well
  • 0.3 teaspoon salt 
  • 0.8 cup sugar 
  • tablespoon vanilla 
  • 10 servings whipped cream 

Equipment

  • bowl
  • frying pan
  • oven
  • wax paper

Directions

  1. Preheat oven to 400 degrees F.
  2. In a small bowl beat egg whites until stiff but not dry and set aside. In another bowl, beat the egg yolks until light. Gradually add the sugar and vanilla, and mix well. Sift together the flour, baking powder, and salt.
  3. Add the sifted flour mixture to the egg yolk mixture. Fold in the egg whites into the egg mixture and pour the batter into a 15 by 10 by 1-inch jelly roll pan lined with waxed paper.
  4. Bake for 8 to 10 minutes or until the cake is golden.
  5. Loosen edges of cake, invert cake onto a towel dusted with confectioners' sugar. Gently peel wax paper off cake. Trim 1/4-inch of hard crust off each long side of the jelly roll cake. Begin with the narrow side and roll the cake and towel up together. Cool cake on rack, seam side down, for 10 to 15 minutes.
  6. Once cake has cooled, gently unroll and spread cake with jam or jelly and re-roll.
  7. Sprinkle with confectioners' sugar or cover with whipped cream.

Nutrition Facts

Calories231kcal
Protein6.39%
Fat12.72%
Carbs80.89%

Properties

Glycemic Index
33.91
Glycemic Load
28.04
Inflammation Score
-1
Nutrition Score
3.3547826098359%

Nutrients percent of daily need

Calories:230.6kcal
11.53%
Fat:3.24g
4.98%
Saturated Fat:1.41g
8.79%
Carbohydrates:46.29g
15.43%
Net Carbohydrates:45.69g
16.61%
Sugar:32.2g
35.78%
Cholesterol:70.03mg
23.34%
Sodium:126.74mg
5.51%
Alcohol:0.45g
100%
Alcohol %:0.68%
100%
Protein:3.66g
7.32%
Selenium:9.98µg
14.26%
Vitamin B2:0.12mg
7.05%
Phosphorus:62.39mg
6.24%
Manganese:0.1mg
4.83%
Calcium:42.08mg
4.21%
Folate:15.29µg
3.82%
Vitamin C:2.99mg
3.63%
Vitamin B5:0.34mg
3.36%
Iron:0.6mg
3.36%
Copper:0.07mg
3.32%
Vitamin B12:0.17µg
2.9%
Vitamin A:136.33IU
2.73%
Vitamin D:0.38µg
2.51%
Fiber:0.6g
2.4%
Zinc:0.35mg
2.35%
Vitamin B6:0.04mg
2.15%
Potassium:70.96mg
2.03%
Vitamin E:0.3mg
2.01%
Magnesium:6.71mg
1.68%
Vitamin B1:0.02mg
1.49%