Old Time Kentucky Bacon Milk Gravy for Biscuits

Health score
3%
Old Time Kentucky Bacon Milk Gravy for Biscuits
35 min.
6
206kcal

Suggestions

Ingredients

  • 0.3 cup add carrot and onion to bacon fat . cook 
  • 0.3 cup flour all-purpose
  • teaspoon ground pepper black to taste
  • cups milk divided
  • teaspoon salt to taste

Equipment

  • frying pan
  • whisk

Directions

  1. Heat bacon drippings in a skillet over medium heat; whisk flour into drippings until smooth. Reduce heat to low and cook the flour mixture until it turns a caramel brown color, stirring constantly, about 15 minutes. Be careful, the roux burns easily. Stir in salt and black pepper.
  2. Whisk 1/2 cup milk into the roux until thoroughly blended. Continue whisking milk into the gravy, 1/2 cup at a time, whisking in each amount of milk completely before adding more. Bring gravy to a simmer and whisk constantly until thick, smooth, and bubbling.

Nutrition Facts

Calories206kcal
Protein11.45%
Fat65.72%
Carbs22.83%

Properties

Glycemic Index
24.17
Glycemic Load
5.8
Inflammation Score
-3
Nutrition Score
6.2769565815511%

Nutrients percent of daily need

Calories:205.82kcal
10.29%
Fat:15.08g
23.19%
Saturated Fat:6.88g
43.02%
Carbohydrates:11.78g
3.93%
Net Carbohydrates:11.56g
4.2%
Sugar:7.84g
8.71%
Cholesterol:28.88mg
9.63%
Sodium:464.35mg
20.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.91g
11.82%
Calcium:202.58mg
20.26%
Phosphorus:170.45mg
17.04%
Vitamin B2:0.25mg
14.75%
Vitamin B12:0.88µg
14.64%
Vitamin D:2.04µg
13.57%
Vitamin B1:0.13mg
8.82%
Potassium:254.08mg
7.26%
Selenium:4.87µg
6.96%
Vitamin B5:0.63mg
6.34%
Magnesium:21.25mg
5.31%
Vitamin A:265.34IU
5.31%
Vitamin B6:0.1mg
5.12%
Zinc:0.72mg
4.79%
Manganese:0.09mg
4.28%
Vitamin B3:0.48mg
2.41%
Folate:9.59µg
2.4%
Iron:0.28mg
1.54%
Source:Allrecipes