Olive Oil Bread

Vegetarian
Vegan
Dairy Free
Health score
20%
Olive Oil Bread
75 min.
8
209kcal

Suggestions

Ingredients

  • 2.3 teaspoons active yeast dry
  • 2.5 cups flour all-purpose
  • tablespoons olive oil 
  • teaspoon salt 
  • 0.5 cup warm water 110 degrees F/45 degrees C
  • teaspoon sugar white

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. In a large bowl mix together the warm water (110 degrees), yeast, sugar, salt, and olive oil. Stir in 2 cups of the flour in order to make a soft ball. Knead in additional flour so that dough is soft and not sticky.
  2. Place kneaded dough in a medium size greased bowl. Cover and let rise until doubled in size.
  3. Punch down dough, and form into ball or loaf shape.
  4. Place onto a greased cookie sheet. Cover and let rise for 15 to 20 minutes. Preheat the oven to 375 degrees F (190 degrees C).
  5. Bake in the preheated oven for 30 to 40 minutes, until golden brown.

Nutrition Facts

Calories209kcal
Protein8.47%
Fat32.35%
Carbs59.18%

Properties

Glycemic Index
18.14
Glycemic Load
21.91
Inflammation Score
-4
Nutrition Score
6.7269565726266%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:208.84kcal
10.44%
Fat:7.45g
11.46%
Saturated Fat:1.04g
6.47%
Carbohydrates:30.67g
10.22%
Net Carbohydrates:29.38g
10.68%
Sugar:0.6g
0.67%
Cholesterol:0mg
0%
Sodium:292.8mg
12.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.39g
8.78%
Vitamin B1:0.4mg
26.86%
Folate:91.96µg
22.99%
Selenium:13.32µg
19.02%
Manganese:0.27mg
13.5%
Vitamin B2:0.23mg
13.42%
Vitamin B3:2.66mg
13.29%
Iron:1.87mg
10.41%
Vitamin E:1.03mg
6.88%
Fiber:1.29g
5.16%
Phosphorus:47.76mg
4.78%
Vitamin K:4.33µg
4.13%
Copper:0.06mg
3.13%
Vitamin B5:0.29mg
2.89%
Magnesium:9.22mg
2.31%
Zinc:0.35mg
2.3%
Vitamin B6:0.03mg
1.52%
Potassium:50.29mg
1.44%
Source:Allrecipes