Onion and Cheddar Burgers

Health score
12%
Onion and Cheddar Burgers
25 min.
6
606kcal

Suggestions

Onion and Cheddar Burgers: A Deliciously Savory Treat for Any Meal

If you're a fan of rich, bold flavors that explode with every bite, then you're in for a treat with these mouth-watering Onion and Cheddar Burgers. Perfect for lunch, dinner, or even a hearty snack, this recipe combines the best of both worlds: the robust taste of cheddar cheese and the caramelized sweetness of onions. With a caloric breakdown that leans heavily towards protein and healthy fats, these burgers are not only delicious but also a satisfying choice for any diet.

Prepare to indulge in a culinary experience that's ready in just 25 minutes, making it an ideal option for busy weeknights or spontaneous get-togethers with friends and family. The recipe serves six, ensuring there's plenty to go around, and the ingredient list is both straightforward and versatile, allowing for easy customization to suit your taste preferences.

Whether you're a seasoned home cook or just starting out in the kitchen, the step-by-step instructions are designed to guide you through the process with ease. The key to these burgers' unparalleled flavor lies in the careful combination of ingredients, from the Worcestershire sauce that adds a depth of umami flavor to the dried oregano that ties everything together. And let's not forget the secret weapon – the generous amount of shredded cheddar cheese that melts seductively onto the patties as they broil to perfection.

So, why wait? Gather your ingredients, preheat your oven, and get ready to embark on a flavor adventure that's sure to become a staple in your recipe collection. These Onion and Cheddar Burgers are not just a meal; they're a celebration of simple, delicious food that brings people together.

Ingredients

  •  eggs beaten
  • pounds ground beef 
  •  hawaiian rolls 
  • 0.5 cup catsup 
  • cup onion chopped
  • 0.3 teaspoon oregano dried
  • 0.5 teaspoon pepper 
  • teaspoon salt 
  • 0.8 cup cheddar cheese shredded
  • tablespoon worcestershire sauce 

Equipment

  • bowl
  • oven
  • broiler
  • broiler pan

Directions

  1. In a large bowl, combine beef, onion, egg and ketchup. Season with salt, pepper, oregano, and Worcestershire sauce. Lightly mix in cheddar cheese. Shape beef mixture into 6 thick patties. Preheat oven on broiler setting.
  2. Place hamburgers on broiler pan. Broil, turning once, until cooked through, about 5 minutes per side.
  3. Serve on hamburger buns.

Nutrition Facts

Calories606kcal
Protein23.29%
Fat56.27%
Carbs20.44%

Properties

Glycemic Index
25.5
Glycemic Load
13.54
Inflammation Score
-5
Nutrition Score
21.257825986199%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.34mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.59mg

Nutrients percent of daily need

Calories:605.82kcal
30.29%
Fat:37.48g
57.66%
Saturated Fat:14.92g
93.27%
Carbohydrates:30.62g
10.21%
Net Carbohydrates:29.25g
10.64%
Sugar:8.88g
9.87%
Cholesterol:148.76mg
49.59%
Sodium:1023.45mg
44.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.9g
69.81%
Vitamin B12:3.54µg
58.94%
Selenium:40.92µg
58.46%
Zinc:7.34mg
48.91%
Vitamin B3:8.54mg
42.72%
Phosphorus:376.55mg
37.66%
Vitamin B6:0.6mg
30.13%
Vitamin B2:0.49mg
28.95%
Iron:4.89mg
27.14%
Vitamin B1:0.32mg
21.49%
Calcium:207.58mg
20.76%
Potassium:602.83mg
17.22%
Manganese:0.34mg
16.85%
Folate:64.74µg
16.18%
Magnesium:46.44mg
11.61%
Vitamin B5:0.98mg
9.75%
Copper:0.19mg
9.26%
Vitamin E:1.24mg
8.24%
Vitamin K:6.67µg
6.35%
Vitamin A:289.26IU
5.79%
Fiber:1.36g
5.46%
Vitamin C:3.72mg
4.51%
Vitamin D:0.38µg
2.55%
Source:Allrecipes