Onion and Sage Tarts

Health score
2%
Onion and Sage Tarts
45 min.
32
197kcal

Suggestions

Ingredients

  • ounces bacon diced finely (2 slices)
  • teaspoons balsamic vinegar 
  • 32 servings pepper black freshly ground
  • large eggs 
  • tablespoons sage fresh finely chopped
  • 0.3 cup heavy cream 
  • 0.5 teaspoon salt 
  • teaspoon sugar 
  •  flaky pastry tart shells 
  • pounds onions yellow sliced (3 large or 4 medium)

Equipment

  • frying pan
  • sauce pan
  • oven
  • spatula
  • cutting board
  • chefs knife

Directions

  1. Caramelizing the onions. Peel the onions and cut them in half from root to tip.
  2. Cut out the dense core at the root end and slice the onions 1/4 inch thick, again from root end to tip. Cook the bacon, stirring often, in a large (4-quart) saucepan over medium heat until almost crisp.
  3. Add the onions, sugar, and salt, and cook, stirring often until they cook down by two-thirds, about 10 minutes.
  4. Add 2 teaspoons vinegar, reduce the heat to medium-low, and continue to cook until the onions are an even golden brown and softened to a marmalade consistency, 15 to 30 minutes, depending on the onions. Stir often and scrape up any brown bits clinging to the bottom of the pan. The onions need almost constant stirring near the end to prevent them from sticking and burning. They'll let you know they need attention by giving off a sizzling sound. Stir in the sage, allow them to cool slightly, then taste and season with black pepper and additional salt if needed. If the onions seem overly sweet, stir in another teaspoon of vinegar. (The onions can be caramelized up to 2 days ahead and store covered in the refrigerator.)
  5. Filling and baking. Preheat the oven to 350°F. Stir the cream and egg into the caramelized onions until thoroughly combined. Divide the filling among the tart shells and spread it evenly with the back of a spoon.
  6. Bake in the upper third of the oven until the filling is set, about 15 minutes. The filling should still be soft but not runny.
  7. Let cool slightly, then transfer the tarts to a cutting board using a large spatula.
  8. Cut each into 8 wedges with the downward pressure of a sharp chef's knife.
  9. Serve warm or at room temperature.
  10. Variations
  11. For large tarts, prebake 2 10-inch Free-Form Tart Shells. Divide the onion mixture between them and bake the tarts until the filling is set in the center, 20 to 25 minutes. Using a large spatula, transfer them to a cutting board and cut each into 12 wedges.
  12. Herb Substitutions
  13. In place of sage, use an equal amount of finely chopped rosemary, marjoram, savory, English thyme, or lemon thyme.
  14. From THE HERBFARM COOKBOOK by Jerry Traunfeld. Copyright ©2000 by Jerry Traunfeld. Reprinted by permission of Scribner, a division of Simon & Schuster, Inc.

Nutrition Facts

Calories197kcal
Protein8.59%
Fat54.01%
Carbs37.4%

Properties

Glycemic Index
5.6
Glycemic Load
0.71
Inflammation Score
-1
Nutrition Score
4.7739129908707%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.42mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.76mg

Nutrients percent of daily need

Calories:197.22kcal
9.86%
Fat:11.68g
17.97%
Saturated Fat:4.95g
30.93%
Carbohydrates:18.2g
6.07%
Net Carbohydrates:15.98g
5.81%
Sugar:3.12g
3.46%
Cholesterol:17.57mg
5.86%
Sodium:153.2mg
6.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.18g
8.36%
Copper:1.15mg
57.57%
Iron:3.46mg
19.23%
Fiber:2.22g
8.87%
Manganese:0.09mg
4.39%
Vitamin C:2.11mg
2.56%
Vitamin B6:0.04mg
2.12%
Folate:6.21µg
1.55%
Phosphorus:15.3mg
1.53%
Potassium:52.11mg
1.49%
Selenium:1.04µg
1.48%
Vitamin B1:0.02mg
1.34%
Vitamin B2:0.02mg
1.2%
Calcium:11.72mg
1.17%
Magnesium:4.21mg
1.05%
Source:Epicurious