50 min.
Preparation time
Preparation: 10 min.
Cooking: 40 min.
Gaps: no
Total: 50 min.
Servings
Serve: 4 persons
Weight Per Serving: 159g
Price Per Serving: 0.34$
130kcal
Nutrition
Calories: 130kcal
Protein: 10.83%
Fat: 26.11%
Carbs: 63.06%
Ingredients
- 1 teaspoon beef bouillon granules
- 4 ounces mushrooms whole drained canned
- 1 tablespoon canola oil
- 0.5 cup spring onion sliced
- 0.5 cup quick-cooking barley
- 0.3 teaspoon salt
- 1.5 cups water
Equipment
Directions
- In an ovenproof skillet, saute barley in oil until golden brown. Stir in water, bouillon and salt; bring to boil.
- Remove from the heat; add onions and mushrooms.
- Cover and bake at 350° for 40-50 minutes or until barley is tender.
Nutrition Facts
Properties
Nutrition Score
7.7060869737812%
Flavonoids
Nutrients percent of daily need