Onion Biscuits

Health score
1%
Onion Biscuits
45 min.
12
122kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  •  eggs lightly beaten
  • cups flour all-purpose
  • 0.8 cup buttermilk low-fat
  • cup onion fresh minced
  • 0.5 teaspoon salt 
  • 0.5 teaspoon sugar 
  • tablespoons vegetable shortening 
  • teaspoons water 

Equipment

  • food processor
  • frying pan
  • baking sheet
  • oven
  • knife
  • measuring cup

Directions

  1. Preheat oven to 45
  2. Heat a small nonstick skillet coated with cooking spray over medium-high heat.
  3. Add onion and sugar; saut 8 minutes or until golden brown. Cool.
  4. Lightly spoon flour into dry measuring cups; level with a knife.
  5. Place flour, baking powder, baking soda, and salt in a food processor; pulse 2 times or until blended.
  6. Add the shortening, and pulse 2 times or until combined.
  7. Sprinkle onion mixture over flour mixture. With processor on, slowly add buttermilk through food chute; process until dough forms a ball.
  8. Turn dough out onto a floured surface, and knead lightly 4 to 5 times. Pat dough into an 8 x 6-inch rectangle; cut into 12 squares.
  9. Place on a baking sheet.
  10. Combine egg and water, and brush over biscuits.
  11. Bake at 450 for 11 minutes or until golden.

Nutrition Facts

Calories122kcal
Protein10.74%
Fat29.13%
Carbs60.13%

Properties

Glycemic Index
22.01
Glycemic Load
12.06
Inflammation Score
-2
Nutrition Score
4.2986956083256%

Flavonoids

Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.71mg

Nutrients percent of daily need

Calories:121.69kcal
6.08%
Fat:3.93g
6.04%
Saturated Fat:1.05g
6.57%
Carbohydrates:18.24g
6.08%
Net Carbohydrates:17.45g
6.34%
Sugar:1.52g
1.69%
Cholesterol:14.24mg
4.75%
Sodium:241.69mg
10.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.26g
6.51%
Selenium:8.56µg
12.23%
Vitamin B1:0.18mg
11.79%
Folate:43.13µg
10.78%
Vitamin B2:0.15mg
8.61%
Manganese:0.16mg
8.05%
Calcium:64.94mg
6.49%
Iron:1.14mg
6.35%
Vitamin B3:1.26mg
6.28%
Phosphorus:61.58mg
6.16%
Fiber:0.79g
3.16%
Vitamin B5:0.23mg
2.27%
Magnesium:8.2mg
2.05%
Potassium:69.63mg
1.99%
Copper:0.04mg
1.99%
Zinc:0.28mg
1.86%
Vitamin B6:0.04mg
1.83%
Vitamin K:1.84µg
1.76%
Vitamin E:0.26mg
1.72%
Vitamin C:1.14mg
1.38%
Vitamin B12:0.07µg
1.09%
Source:My Recipes