Onion French Bread

Dairy Free
Onion French Bread
60 min.
32
88kcal

Suggestions

Ingredients

  • 0.5 ounce yeast dry
  •  egg whites 
  • cups flour all-purpose
  • envelope onion soup mix 
  • teaspoons salt 
  • tablespoons shortening 
  • tablespoons sugar 
  • tablespoon water 
  • cups water (120° to 130°)

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • wire rack
  • plastic wrap

Directions

  1. In a bowl, combine 2 cups flour, soup mix, yeast, sugar and salt; add warm water and shortening. Beat on medium speed for 3 minutes.
  2. Add enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 3 minutes.
  3. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down; knead 4-5 times. Divide in half.
  4. Roll each portion into a 14-in. x 6-in. rectangle.
  5. Roll up, jelly-roll style, starting with a long side; pinch edges and ends to seal.
  6. Place seam side down on a greased baking sheet. Beat egg white and water; brush over loaves. Cover with plastic wrap that has been sprayed with cooking spray; let rise until doubled, about 30-40 minutes. With a sharp knife, make four shallow diagonal cuts across the top.
  7. Bake at 375° for 30-35 minutes or until golden brown. Cool on a wire rack.

Nutrition Facts

Calories88kcal
Protein11%
Fat10.7%
Carbs78.3%

Properties

Glycemic Index
4.53
Glycemic Load
11.57
Inflammation Score
-2
Nutrition Score
3.3400000285195%

Nutrients percent of daily need

Calories:88.09kcal
4.4%
Fat:1.03g
1.59%
Saturated Fat:0.24g
1.47%
Carbohydrates:17.03g
5.68%
Net Carbohydrates:16.3g
5.93%
Sugar:1.24g
1.38%
Cholesterol:0mg
0%
Sodium:248.71mg
10.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.39g
4.78%
Vitamin B1:0.21mg
13.72%
Folate:46.15µg
11.54%
Selenium:6.91µg
9.88%
Vitamin B2:0.12mg
7.17%
Manganese:0.14mg
7.17%
Vitamin B3:1.35mg
6.75%
Iron:0.93mg
5.19%
Fiber:0.73g
2.92%
Phosphorus:26.69mg
2.67%
Copper:0.04mg
1.87%
Vitamin B5:0.16mg
1.63%
Magnesium:5.55mg
1.39%
Zinc:0.19mg
1.25%
Vitamin B6:0.02mg
1.13%
Potassium:35.72mg
1.02%