Onion Meat Loaf: A Dairy-Free, Low FODMAP Delight
Are you a fan of meatloaf but looking for a dairy-free, low FODMAP option that's still packed with flavor? Look no further! This Onion Meat Loaf recipe is perfect for those seeking a delicious and satisfying meal without the worry of dairy or high FODMAP ingredients. With a focus on simplicity and taste, this dish is ideal for serving as an antipasti, starter, snack, or appetizer for any gathering.
This easy-to-make recipe serves 8 generous portions, each containing only 74 calories, making it a fantastic choice for those watching their calorie intake or following a low-calorie diet. The preparation and cooking process is straightforward, requiring just 315 minutes from start to finish, allowing you ample time to enjoy your meal or entertain your guests.
The key to this recipe's success lies in its simple yet flavorful ingredients: beaten eggs, ketchup, onion soup mix, and quick-cooking oats. These ingredients, combined with your choice of lean ground beef, create a moist and tender meatloaf that's both comforting and full of flavor. The use of a slow cooker ensures the meatloaf cooks evenly and gently, retaining all its natural juices and flavors.
Equipment-wise, you'll need a few basic items: a bowl for mixing, a kitchen thermometer to ensure the meatloaf reaches the perfect internal temperature, aluminum foil for easy removal from the slow cooker, and of course, the slow cooker itself. With these tools and our straightforward instructions, you'll be enjoying a delicious, dairy-free Onion Meat Loaf in no time.
Whether you're hosting a casual get-together or looking for a new weeknight dinner to add to your rotation, this Onion Meat Loaf is sure to please. Its dairy-free, low FODMAP status makes it a versatile choice for a variety of dietary needs, without sacrificing on taste or satisfaction. So why not give it a try and discover a new favorite?
