Onion Pasta

Health score
2%
Onion Pasta
45 min.
6
255kcal

Suggestions

Delight Your Taste Buds with the Aromatic Onion Pasta!

Are you a fan of rich, savory dishes that combine the best of Italian cuisine with a hint of something unique? If so, you're in for a treat with this delectable Onion Pasta recipe! Perfect for those who crave a burst of flavors in every bite, this dish is a versatile delight that can serve as a side dish, antipasti, starter, snack, or even a main course.

With a total preparation time of just 45 minutes, this Onion Pasta is ideal for busy weeknights or when you're entertaining guests. It's a crowd-pleaser that's easy to make and sure to impress your family and friends with its aromatic and satisfying taste.

Each serving of this delicious pasta dish contains only 255 calories, making it a guilt-free option for those watching their waistline. The caloric breakdown features a balanced mix of protein, fat, and carbs, ensuring you get the perfect nutrients to fuel your day.

To create this culinary masterpiece, you'll need a simple list of ingredients, including butter, chicken bouillon, pasta, dried basil, ground black pepper, olive oil, onions, and water. With just a frying pan and a few simple steps, you'll be on your way to enjoying a mouthwatering Onion Pasta that's bound to become a new favorite in your recipe collection.

So, why wait? Dive into the world of aromatic flavors and textures with this Onion Pasta recipe. Your taste buds will thank you!

Ingredients

  • tablespoons butter 
  • tablespoon chicken bouillon 
  • pound noodles uncooked cooked
  • teaspoon basil dried
  • pinch pepper black
  • 0.5 cup olive oil 
  •  onion thinly sliced
  • cup water 

Equipment

  • frying pan

Directions

  1. In a large skillet place oil, butter and onions and cook until golden brown.
  2. Add basil, pepper, water and bouillon and cook on low heat for 10 minutes.
  3. Add onion mixture to cooked pasta, sprinkle with cheese, toss and serve.

Nutrition Facts

Calories255kcal
Protein8.56%
Fat41.8%
Carbs49.64%

Properties

Glycemic Index
26.25
Glycemic Load
12.55
Inflammation Score
-5
Nutrition Score
6.4304347867551%

Flavonoids

Apigenin
0.03mg
Luteolin
0.04mg
Isorhamnetin
4.59mg
Kaempferol
0.6mg
Myricetin
0.03mg
Quercetin
18.61mg

Nutrients percent of daily need

Calories:255.39kcal
12.77%
Fat:11.98g
18.43%
Saturated Fat:5.47g
34.19%
Carbohydrates:31.99g
10.66%
Net Carbohydrates:29.01g
10.55%
Sugar:4.33g
4.81%
Cholesterol:20.07mg
6.69%
Sodium:76.49mg
3.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.52g
11.04%
Selenium:20.53µg
29.33%
Manganese:0.38mg
19.01%
Fiber:2.99g
11.94%
Vitamin C:6.78mg
8.22%
Vitamin B6:0.15mg
7.48%
Iron:1.33mg
7.41%
Phosphorus:73.23mg
7.32%
Magnesium:24.62mg
6.15%
Copper:0.12mg
6.08%
Folate:23.53µg
5.88%
Vitamin K:6.07µg
5.78%
Vitamin E:0.82mg
5.45%
Potassium:174.13mg
4.98%
Vitamin A:236.4IU
4.73%
Vitamin B1:0.06mg
3.86%
Zinc:0.57mg
3.77%
Calcium:33.79mg
3.38%
Vitamin B2:0.05mg
2.66%
Vitamin B3:0.42mg
2.11%
Vitamin B5:0.21mg
2.1%
Source:Allrecipes
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