Open-Face Patty Melts

Dairy Free
Open-Face Patty Melts
25 min.
25
26kcal

Suggestions

Ingredients

  • 0.3 cup 1/4 cup kraft zesty italian dressing italian kraft
  • 0.5 lb ground beef lean
  • 0.5 large onion red thinly sliced
  • slices marble rye bread toasted
  • oz velveetaâ cut into 2 slices
  • oz velveetaâ cut into 2 slices

Equipment

  • frying pan

Directions

  1. Heat dressing in large nonstick skillet on medium-high heat.
  2. Add onions; cook 2 min. Stir onions and move to one side of skillet.
  3. Add patties to other side of skillet; cook on medium heat 10 min. or until burgers are done (160F), flipping burgers and stirring onions after 5 min.
  4. Top burgers with VELVEETA; cover. Cook 1 to 1-1/2 min. or until VELVEETA is melted; place on toast slices. Top with onions.

Nutrition Facts

Calories26kcal
Protein35.09%
Fat37.29%
Carbs27.62%

Properties

Glycemic Index
3.17
Glycemic Load
0.61
Inflammation Score
-1
Nutrition Score
1.3256521723841%

Flavonoids

Isorhamnetin
0.11mg
Kaempferol
0.01mg
Quercetin
0.45mg

Nutrients percent of daily need

Calories:25.58kcal
1.28%
Fat:1.04g
1.59%
Saturated Fat:0.29g
1.81%
Carbohydrates:1.73g
0.58%
Net Carbohydrates:1.54g
0.56%
Sugar:0.45g
0.5%
Cholesterol:5.62mg
1.87%
Sodium:44.85mg
1.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.19g
4.39%
Selenium:2.43µg
3.47%
Vitamin B12:0.2µg
3.39%
Zinc:0.5mg
3.31%
Vitamin B3:0.6mg
3.01%
Phosphorus:22.15mg
2.22%
Vitamin B6:0.04mg
2.08%
Iron:0.3mg
1.66%
Vitamin B2:0.02mg
1.4%
Vitamin K:1.38µg
1.32%
Manganese:0.03mg
1.28%
Potassium:40.82mg
1.17%
Vitamin B1:0.02mg
1.09%