15 min.
Preparation time
Gaps: no
Total: 15 min.
Servings
Serve: 4 persons
Weight Per Serving: 198g
Price Per Serving: 1.53$
231kcal
Nutrition
Calories: 231kcal
Protein: 29.29%
Fat: 40.92%
Carbs: 29.79%
Ingredients
- 4 large bibb lettuce leaves
- 0.4 teaspoon pepper black divided freshly ground
- 1 tablespoon cider vinegar
- 6 large eggs lightly beaten
- 1.5 cups cucumber english peeled thinly sliced
- 2 tablespoons optional: dill fresh chopped
- 3 green onions thinly sliced
- 0.5 teaspoon horseradish prepared
- 2 teaspoons olive oil
- 3 ounces pastrami chopped
- 4 ounce pumpernickel bread toasted
- 0.3 teaspoon salt divided
- 1 tablespoon whole-grain dijon mustard
Equipment
Directions
- Combine cucumber, mustard, vinegar, horseradish, 1/8 teaspoon salt, and 1/8 teaspoon pepper in a bowl.
- Let stand 10 minutes, tossing occasionally.
- Combine remaining 1/8 teaspoon salt, remaining 1/4 teaspoon pepper, dill, eggs, pastrami, and onions in a bowl, stirring with a whisk.
- Heat a medium nonstick skillet over medium heat.
- Add oil to pan; swirl to coat.
- Add egg mixture to pan; cook 2 minutes. Cover, reduce heat to low, and cook 8 minutes or until set.
- Cut into 4 wedges.
- Place 1 lettuce leaf on each bread slice; top with 1 omelet piece and 1/4 cup cucumber mixture.
Nutrition Facts
Properties
Nutrition Score
17.059130544248%
Flavonoids
Nutrients percent of daily need