Open-Faced Pitas with Rotisserie Lamb with Pomegranate and Mint, Grilled Tomatoes, and Greek Slaw

Health score
45%
Open-Faced Pitas with Rotisserie Lamb with Pomegranate and Mint, Grilled Tomatoes, and Greek Slaw
370 min.
8
781kcal

Suggestions

Ingredients

  •  bay leaves 
  • servings canola oil for brushing
  • large carrots grated
  • servings cherry tomatoes for serving
  • tablespoons dijon mustard 
  • ounces greek feta crumbled
  • tablespoons optional: dill fresh finely chopped for garnish
  • tablespoons mint leaves fresh finely chopped
  • tablespoons rosemary fresh chopped
  • cloves garlic chopped
  • cloves garlic thinly sliced
  • 0.5 head cabbage shredded green
  • teaspoon honey 
  •  juice of lemon 
  •  juice of lemon 
  • servings kosher salt and pepper black freshly ground
  • pounds half leg of lamb boneless
  • 0.3 cup juice of lemon fresh
  •  lemons for serving
  • 0.3 cup olive oil extra-virgin
  • 0.5 cup olive oil extra-virgin
  •  onion spanish chopped
  • tablespoons oregano fresh chopped
  •  pita breads with or without pockets, for serving warmed
  • cup pomegranate juice 
  • cup pomegranate molasses 
  • cup cabbage shredded red finely
  • cup red wine 

Equipment

  • bowl
  • knife
  • whisk
  • grill
  • kitchen thermometer
  • aluminum foil
  • skewers
  • cutting board
  • kitchen twine

Directions

  1. Sprinkle both sides of the lamb with salt and pepper.
  2. Roll the lamb and tie with twine.
  3. Cut small slits over the entire lamb, using a paring knife. Fill each slit with a slice of the garlic.
  4. Put the lamb into a large plastic resealable bag.
  5. Whisk the pomegranate juice, wine, olive oil, oregano, rosemary, onions, bay leaves and lemon juice in a bowl and sprinkle with salt and pepper.
  6. Pour the marinade over the lamb, in the bag. Press the air out of the bag and seal tightly.
  7. Place the bag into a large bowl. Refrigerate the lamb for at least 4 hours and up to 24 hours, turning the bag a few times during that time.
  8. Remove the lamb from the refrigerator 30 minutes before cooking. Preheat the grill to medium-hot heat.
  9. Whisk the pomegranate molasses, mint, mustard and lemon juice in a medium bowl and sprinkle with salt and pepper.
  10. Skewer the lamb onto the rotisserie and grill until a meat thermometer registers 135 degrees F for medium doneness, 1 1/2 hours to 1 3/4 hours. Begin brushing the lamb with the pomegranate molasses mixture after about 45 minutes of grilling.
  11. Whisk together the lemon juice, olive oil, dill, honey and garlic in a large bowl.
  12. Sprinkle with salt and pepper.
  13. Add the red and green cabbage, carrot and feta. Toss to combine. Cover the slaw and refrigerate for at least 30 minutes before serving.
  14. Transfer the lamb to a cutting board and loosely tent with foil. Wait 15 minutes before slicing.
  15. While the lamb is resting, brush the tomatoes with canola oil and sprinkle with salt and pepper. Grill the tomatoes until they are charred on both sides and just soft, about 4 minutes.
  16. Slice the lamb.
  17. Lay the warm pita breads on a large platter. Top with sliced lamb, grilled tomatoes and the Greek slaw. Squeeze the lemons over the top and serve.

Nutrition Facts

Calories781kcal
Protein21.47%
Fat42.31%
Carbs36.22%

Properties

Glycemic Index
63.83
Glycemic Load
32.06
Inflammation Score
-10
Nutrition Score
39.982609056908%

Flavonoids

Cyanidin
24.15mg
Petunidin
0.59mg
Delphinidin
0.87mg
Malvidin
4.15mg
Pelargonidin
0.03mg
Peonidin
0.38mg
Catechin
2.14mg
Epigallocatechin
0.02mg
Epicatechin
1.14mg
Eriodictyol
7.07mg
Hesperetin
10.58mg
Naringenin
1.06mg
Apigenin
0.18mg
Luteolin
0.81mg
Isorhamnetin
0.74mg
Kaempferol
0.28mg
Myricetin
0.35mg
Quercetin
5.17mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:780.8kcal
39.04%
Fat:35.87g
55.18%
Saturated Fat:7.7g
48.13%
Carbohydrates:69.07g
23.02%
Net Carbohydrates:62.87g
22.86%
Sugar:23.37g
25.96%
Cholesterol:110.37mg
36.79%
Sodium:714.9mg
31.08%
Alcohol:3.18g
100%
Alcohol %:0.63%
100%
Protein:40.95g
81.89%
Vitamin C:85.4mg
103.52%
Vitamin K:80.21µg
76.39%
Vitamin B12:4.22µg
70.29%
Vitamin B3:11.69mg
58.46%
Selenium:39.76µg
56.81%
Vitamin A:2606.36IU
52.13%
Phosphorus:495.43mg
49.54%
Zinc:7.15mg
47.67%
Manganese:0.84mg
42.24%
Vitamin B2:0.7mg
41.27%
Vitamin E:5.58mg
37.22%
Vitamin B1:0.53mg
35.08%
Vitamin B6:0.7mg
34.97%
Potassium:1193.34mg
34.1%
Iron:6.03mg
33.47%
Folate:123.08µg
30.77%
Calcium:257.68mg
25.77%
Fiber:6.2g
24.78%
Magnesium:98.08mg
24.52%
Copper:0.46mg
23.09%
Vitamin B5:2.05mg
20.46%