Orange Angel Food Cake with Caramel Sauce and Tropical-Fruit Compote

Health score
2%
Orange Angel Food Cake with Caramel Sauce and Tropical-Fruit Compote
45 min.
10
412kcal

Suggestions


Indulge in a delightful dessert that perfectly combines the lightness of an angel food cake with the vibrant flavors of fresh tropical fruits and luscious caramel sauce. Our Orange Angel Food Cake with Caramel Sauce and Tropical-Fruit Compote is a feast for both the eyes and the taste buds, making it an ideal choice for your next gathering or a special family dinner.

This recipe showcases the beautiful blood oranges, whose sweet-tart flavor adds a refreshing twist to the airy cake. Pairing it with a medley of ripe passion fruits, succulent mangoes, and juicy pineapples creates a tropical fruit compote that bursts with color and flavor. The finished dish is not only delicious but also stunning, with the rich, silky caramel sauce drizzled generously over each slice.

After just 45 minutes in the kitchen, you'll be rewarded with a dessert that serves up to 10 people, perfect for sharing. Each bite offers a contrast of textures, from the fluffy cake to the vibrant fruit, all enveloped in the warmth of caramel. It’s a dessert that evokes sunshine and joy, making it the perfect ending to any meal. Don’t miss out on experiencing this exquisite combination of flavors and textures that will surely leave your guests asking for seconds!

Ingredients

  •  blood oranges 
  • cup cake flour 
  • 1.5 teaspoons cream of tartar 
  • 1.3 cups egg whites ( 9 large)
  • tablespoon mint leaves fresh chopped
  •  fruit ripe
  • 0.8 teaspoon ground cardamom 
  • 0.5 cup seasoning cubes 
  • cup cup heavy whipping cream 
  • slices kiwi fruit peeled quartered
  • cup mangos 
  • tablespoon orange zest finely grated
  • 1.3 cups powdered sugar 
  • pinch salt 
  • cup caster sugar 
  • tablespoons sugar 
  • tablespoons butter unsalted ()
  • 1.5 teaspoons vanilla extract 
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • hand mixer
  • spatula
  • funnel

Directions

  1. Combine sugar and 1/3 cup water inheavy medium saucepan. Stir over medium-lowheat until sugar dissolves. Increaseheat to medium-high; boil without stirringuntil syrup is deep amber, occasionallybrushing down sides of pan with wet pastrybrush and swirling pan, about 5 minutes.
  2. Remove from heat. Carefully add cream(mixture will bubble vigorously).
  3. Placepan over low heat; stir until caramel bitsdissolve and sauce is smooth.
  4. Remove fromheat; add butter, cardamom, and pinch ofsalt. Stir until butter melts. Cool.DO AHEAD:Can be made 1 week ahead. Cover; chill.Bring to room temperature or rewarm overlow heat before using.
  5. Preheat oven to 350°F. Siftpowdered sugar, flour, and salt 3 times.
  6. Place in medium bowl.
  7. Using electric mixer, beat egg whitesin large bowl until foamy.
  8. Add cream oftartar; beat until whites are opaque andsoft peaks form. Gradually add superfinesugar, beating until whites are thick andshiny and fluffy peaks form (peaks shoulddroop over gently; do not overbeat).
  9. Addorange peel and vanilla; beat just untilblended. Sift 1/4 of flour mixture over whites.Using large rubber spatula, gently foldflour mixture into whites. Repeat with remaining flour mixturein 3 more additions.
  10. Transfer batter toungreased 10-inch-diameter angel foodcake pan with removable bottom and4-inch-high sides (do not use nonstickpan); smooth top.
  11. Bake cake until golden and springyto touch, about 50 minutes. Immediatelyinvert pan onto work surface if pan has feet,or invert center tube of pan onto neck ofbottle or funnel. Cool cake completely.
  12. Gently tap bottom edge of pan onwork surface while rotating pan until cakeloosens.
  13. Transfer to platter. DO AHEAD: Canbe made 8 hours ahead. Cover with cakedome; let stand at room temperature.
  14. Cut all peel and whitepith from oranges. Using small sharp knifeand working over bowl to catch juices, cutbetween membranes to release orangesegments into bowl. Squeeze remainingjuice from membranes into bowl. If orangesegments are large, cut each in half orthirds.
  15. Cut passion fruits in half; scoopout pulp and add to orange segments.
  16. Addremaining fruits, sugar, mint, and pinch ofsalt. Toss gently to combine. DO HEAD: anbe made 2 hours ahead. Cover and chill.
  17. Slice cake; transfer to plates. Spooncompote alongside; top with caramel.

Nutrition Facts

Calories412kcal
Protein7.32%
Fat24.82%
Carbs67.86%

Properties

Glycemic Index
35.91
Glycemic Load
22.97
Inflammation Score
-6
Nutrition Score
8.3969565785449%

Flavonoids

Cyanidin
0.02mg
Catechin
0.28mg
Epicatechin
0.05mg
Epigallocatechin 3-gallate
0.02mg
Eriodictyol
0.15mg
Hesperetin
0.76mg
Naringenin
0.4mg
Apigenin
0.03mg
Luteolin
0.2mg
Kaempferol
0.2mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:411.85kcal
20.59%
Fat:11.69g
17.99%
Saturated Fat:6.98g
43.62%
Carbohydrates:71.93g
23.98%
Net Carbohydrates:68.45g
24.89%
Sugar:56.28g
62.53%
Cholesterol:35.97mg
11.99%
Sodium:148.16mg
6.44%
Alcohol:0.21g
100%
Alcohol %:0.09%
100%
Protein:7.76g
15.52%
Vitamin C:24.95mg
30.25%
Vitamin A:1051.58IU
21.03%
Selenium:12.56µg
17.94%
Vitamin B2:0.25mg
14.66%
Vitamin K:15.15µg
14.43%
Fiber:3.47g
13.89%
Manganese:0.22mg
10.98%
Potassium:358.47mg
10.24%
Copper:0.19mg
9.3%
Phosphorus:57.27mg
5.73%
Folate:22.46µg
5.62%
Magnesium:20.99mg
5.25%
Vitamin E:0.72mg
4.82%
Vitamin B3:0.91mg
4.54%
Iron:0.78mg
4.32%
Calcium:39.89mg
3.99%
Vitamin B6:0.07mg
3.53%
Vitamin B5:0.31mg
3.12%
Vitamin B1:0.05mg
3.04%
Vitamin D:0.42µg
2.82%
Zinc:0.36mg
2.43%
Vitamin B12:0.07µg
1.2%
Source:Epicurious