Orange-Caramel Crepes

Health score
3%
Orange-Caramel Crepes
45 min.
6
475kcal

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Ingredients

  • 10  caramel candies 
  • large eggs 
  • cup flour all-purpose
  • 0.8 cup heavy cream 
  • cup milk 
  • tablespoons orange juice fresh
  • inch orange peel fresh with a vegetable peeler)
  • tablespoon sugar 
  • Tbsp butter unsalted for frying
  • servings whipped cream 
  • tablespoons water 

Equipment

  • frying pan
  • sauce pan
  • blender
  • kitchen towels

Directions

  1. Combine eggs, milk, flour and sugar in a blender and blend at medium speed until smooth.
  2. Combine cream, caramels, orange peel, water and orange juice in a small saucepan; place over medium-low heat and cook, stirring occasionally, until smooth. Keep warm.
  3. Heat a nonstick 9-inch skillet over medium-high heat.
  4. Add 1/2 Tbsp. butter; coat pan. Tilt pan and add 1/4 cup batter; swirl to spread batter in a thin, even layer. Cook until golden on bottom (about 2 minutes); flip and cook about 1 minute more. Turn crepe out onto a clean kitchen towel and fold in half twice. Repeat with remaining batter; add butter as needed.
  5. Place 2 crepes on each of 6 dessert plates. Spoon warm caramel sauce on top.
  6. Serve with ice cream if desired.

Nutrition Facts

Calories475kcal
Protein9.78%
Fat48.16%
Carbs42.06%

Properties

Glycemic Index
60.18
Glycemic Load
31.63
Inflammation Score
-7
Nutrition Score
12.22217383592%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
1.02mg
Naringenin
0.18mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:474.85kcal
23.74%
Fat:25.59g
39.36%
Saturated Fat:14.54g
90.9%
Carbohydrates:50.27g
16.76%
Net Carbohydrates:49.19g
17.89%
Sugar:30.62g
34.03%
Cholesterol:196.77mg
65.59%
Sodium:165.57mg
7.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.69g
23.38%
Vitamin B2:0.57mg
33.67%
Selenium:20.49µg
29.28%
Phosphorus:237.12mg
23.71%
Vitamin A:1034.16IU
20.68%
Calcium:201.24mg
20.12%
Vitamin B1:0.26mg
17.21%
Folate:61.68µg
15.42%
Vitamin B12:0.87µg
14.57%
Vitamin B5:1.34mg
13.37%
Vitamin D:1.75µg
11.67%
Potassium:342.95mg
9.8%
Iron:1.68mg
9.36%
Zinc:1.35mg
9%
Manganese:0.16mg
8.09%
Vitamin B6:0.15mg
7.31%
Vitamin B3:1.46mg
7.28%
Magnesium:28.76mg
7.19%
Vitamin C:5.47mg
6.63%
Vitamin E:0.98mg
6.53%
Fiber:1.09g
4.35%
Copper:0.08mg
4.08%
Vitamin K:1.88µg
1.79%
Source:My Recipes