Orange Cheesecakes

Orange Cheesecakes
45 min.
20
18kcal

Suggestions

Ingredients

  • tablespoons egg substitute frozen thawed
  • teaspoon flour all-purpose
  • 0.3 cup graham cracker crumbs 
  • teaspoons butter melted
  • tablespoons orange juice unsweetened
  • tablespoons part-skim ricotta cheese 
  • tablespoons nonfat yogurt plain
  • tablespoons powdered sugar 
  • teaspoons sugar 

Equipment

  • bowl
  • oven
  • wire rack
  • hand mixer

Directions

  1. Coat 2 (4-inch) tartlet pans with cooking spray.
  2. Combine graham cracker crumbs, 2 teaspoons sugar, and margarine; press evenly onto bottoms and up sides of tartlet pans.
  3. Combine powdered sugar and next 5 ingredients in a small bowl; beat at medium speed of an electric mixer until smooth.
  4. Pour mixture evenly into prepared crusts.
  5. Bake at 350 for 20 minutes or until set. Turn off oven, and leave cheesecakes in oven 30 minutes.
  6. Remove from oven; let cool to room temperature on a wire rack. Cover and chill at least 3 hours.
  7. Garnish with orange slices, if desired.

Nutrition Facts

Calories18kcal
Protein12.11%
Fat31.79%
Carbs56.1%

Properties

Glycemic Index
13.55
Glycemic Load
0.99
Inflammation Score
-1
Nutrition Score
0.49130434202759%

Flavonoids

Hesperetin
0.2mg
Naringenin
0.04mg

Nutrients percent of daily need

Calories:17.76kcal
0.89%
Fat:0.63g
0.97%
Saturated Fat:0.18g
1.1%
Carbohydrates:2.52g
0.84%
Net Carbohydrates:2.47g
0.9%
Sugar:1.76g
1.95%
Cholesterol:0.5mg
0.17%
Sodium:18.25mg
0.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.54g
1.09%
Selenium:1.02µg
1.46%
Vitamin C:0.88mg
1.06%
Calcium:10.36mg
1.04%
Vitamin B2:0.02mg
1.03%
Source:My Recipes