Orange Chicken Stir Fry

Ingredients

• 1 tablespoon brown sugar 
• 6 ounce chow mein noodles crispy
• 2 tablespoons flour all-purpose
• 3 cloves garlic chopped
• 1 cup orange juice 
• 1 tablespoon orange zest grated
• 1 teaspoon salt 
• 4  chicken breast halves boneless skinless cut into 1 inch cubes
• 0.3 cup soya sauce 
• 3 tablespoons vegetable oil 

Equipment

• bowl
• frying pan
• wok

Directions

1. In a small bowl combine the orange juice, orange zest, soy sauce, salt, garlic and brown sugar.
2. Mix well.
3. Heat oil in a large skillet or wok over medium high heat. When oil begins to bubble, add chicken.
4. Saute until cooked through (no longer pink inside), about 7 to 10 minutes.
5. Add orange sauce mixture to chicken and cook until sauce begins to bubble.
6. Add flour, a little bit at a time, until sauce has thickened to your liking.
7. Add bean sprouts and cook for 1 minute; serve hot over chow mein noodles.