Orange-Date Muffins

Orange-Date Muffins
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Morning MealBrunchBreakfast
10 min.
100
30kcal

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Ingredients

  • 0.5 cup butter melted
  • 16.6 ounce bread-and-muffin mix with dates quick
  • 1 large eggs lightly beaten
  • 1 cup orange juice 

Equipment

  • oven

Directions

  1. Stir together all ingredients; spoon batter evenly into lightly greased muffin pans, filling three-fourths full.
  2. Bake at 400 for 12 to 15 minutes or until golden.
  3. Remove muffins from pans immediately, and cool on wire racks.

Nutrition Facts

Calories30kcal
Protein5.64%
Fat46.83%
Carbs47.53%

Properties

Glycemic Index
1.02
Glycemic Load
0.13
Inflammation Score
-1
Nutrition Score
0.69304347912902%

Flavonoids

Hesperetin
0.3mg
Naringenin
0.05mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:29.64kcal
1.48%
Fat:1.55g
2.38%
Saturated Fat:0.75g
4.66%
Carbohydrates:3.53g
1.18%
Net Carbohydrates:3.22g
1.17%
Sugar:1.17g
1.3%
Cholesterol:4.39mg
1.46%
Sodium:46.48mg
2.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.42g
0.84%
Phosphorus:24.7mg
2.47%
Vitamin B1:0.02mg
1.51%
Vitamin C:1.24mg
1.51%
Folate:5.39µg
1.35%
Fiber:0.31g
1.24%
Morning MealBrunchBreakfastEggs
Source:My Recipes

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