Orange Meringue Pie

Dairy Free
Health score
1%
Orange Meringue Pie
110 min.
8
360kcal

Suggestions

Ingredients

  • tablespoons butter cut into pieces
  • 0.3 cup cornstarch 
  • 0.3 teaspoon cream of tartar 
  •  eggs separated
  • 0.5 cup juice of lemon 
  • cup orange juice 
  • 0.5 cup orange segents diced
  • teaspoons orange zest grated
  • pinch salt 
  • 0.8 cup sugar 
  • 9-inch unbaked pie crust ()
  • 0.3 cup water 
  • 0.5 cup sugar white

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • plastic wrap
  • aluminum foil

Directions

  1. Preheat oven to 400 degrees F (205 degrees C). Line pastry with aluminum foil and a layer of pie weights or dried beans.
  2. Bake in the preheated oven until edge of crust is golden, about 10 minutes. Carefully remove the foil and weights; bake about 5 minutes more.
  3. In a small saucepan, stir together the 3/4 cup sugar, 1/3 cup cornstarch, and salt.
  4. Mix in the orange juice, lemon juice, and water.
  5. Whisk in the egg yolks. Cook over medium heat, stirring frequently, until thick and bubbly, about 5 minutes.
  6. Remove from heat, and stir in butter and orange zest. If desired; stir in diced orange segments.
  7. Pour into prepared pie crust, cover with plastic wrap, and set aside to cool.
  8. When pie filling has cooled to room temperature, preheat oven and prepare meringue. Preheat oven to 350 degrees F (175 degrees C). In a large glass or metal bowl, beat egg whites until foamy. Gradually add 1/2 cup sugar and cream of tartar, continuing to beat until stiff peaks form. Lift your beater or whisk straight up: the egg whites should form a sharp peak that holds its shape.
  9. Spread over pie, making sure the meringue completely covers the filling and meets the edges of the pie crust.
  10. Bake in preheated oven until meringue topping is golden brown, about 15 minutes.

Nutrition Facts

Calories360kcal
Protein5.22%
Fat35.57%
Carbs59.21%

Properties

Glycemic Index
29.34
Glycemic Load
23.91
Inflammation Score
-4
Nutrition Score
6.6117391741794%

Flavonoids

Eriodictyol
0.8mg
Hesperetin
8.98mg
Naringenin
2.6mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.04mg
Quercetin
0.18mg

Nutrients percent of daily need

Calories:359.99kcal
18%
Fat:14.46g
22.25%
Saturated Fat:3.91g
24.46%
Carbohydrates:54.16g
18.05%
Net Carbohydrates:53.05g
19.29%
Sugar:35.31g
39.23%
Cholesterol:81.84mg
27.28%
Sodium:206.03mg
8.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.77g
9.54%
Vitamin C:28.08mg
34.04%
Selenium:8.62µg
12.32%
Folate:43.78µg
10.95%
Vitamin B2:0.17mg
9.89%
Vitamin A:459.77IU
9.2%
Vitamin B1:0.12mg
8.01%
Phosphorus:72.04mg
7.2%
Manganese:0.13mg
6.5%
Iron:1.17mg
6.49%
Vitamin B5:0.55mg
5.54%
Potassium:172.93mg
4.94%
Fiber:1.1g
4.42%
Vitamin B3:0.87mg
4.34%
Vitamin E:0.62mg
4.13%
Vitamin B6:0.08mg
3.88%
Vitamin B12:0.2µg
3.38%
Copper:0.06mg
3.12%
Magnesium:12.4mg
3.1%
Calcium:29.45mg
2.95%
Vitamin D:0.44µg
2.93%
Zinc:0.44mg
2.91%
Vitamin K:1.92µg
1.83%
Source:Allrecipes