Orange, oat & sultana cookies

Health score
1%
Orange, oat & sultana cookies
50 min.
16
177kcal

Suggestions


If you're craving a delicious and wholesome treat, these Orange, Oat & Sultana Cookies are the perfect choice! With a delightful combination of zesty orange, hearty oats, and sweet sultanas, these cookies are a true crowd-pleaser. They’re packed with flavor and a touch of coconut, giving each bite a satisfying texture. Plus, the addition of ripe banana adds natural sweetness, making them a healthier dessert option for any occasion. Whether you're hosting a gathering or simply treating yourself, these cookies are bound to impress with their chewy centers and crispy edges.

What makes these cookies even more irresistible is the balance of ingredients that provide a great mix of nutrients. The oats and walnuts bring a bit of crunch, while the sultanas add a juicy sweetness. The aroma of fresh orange zest filling your kitchen while these cookies bake will have everyone eager to indulge in their warm, golden perfection. Ready in just 50 minutes and yielding 16 delightful servings, they are perfect for a quick dessert or snack. Treat yourself and your loved ones to these delicious, guilt-free cookies that everyone will enjoy!

Ingredients

  • 100 butter at room temperature
  •  eggs 
  • 50 banana ripe mashed
  • tsp vanilla extract 
  • 100 brown sugar light soft
  • 0.5 tsp orange zest grated
  • 100 flour 
  • 0.3 tsp salt 
  • tsp double-acting baking powder 
  • 100 oats 
  • 25 coconut flakes 
  • 50 walnuts chopped
  • 75 chocolate chips dark

Equipment

  • bowl
  • baking sheet
  • oven
  • wooden spoon

Directions

  1. Heat oven to 180C/160C fan/gas
  2. Cream the butter and sugar together until well blended and smooth. Gradually beat in the banana, vanilla extract and egg.
  3. Add the zest.
  4. Mix well with a wooden spoon until thoroughly blended.
  5. In a large bowl, mix the flour, salt, baking powder, oats, coconut, walnuts and sultanas or chocolate chips. Stir the dry ingredients into the wet and mix thoroughly until a thick dough is formed. Line a baking sheet with parchment. Drop heaped tbsps onto the sheet, leaving a 5cm (2in) space around each one, and press down lightly.
  6. Bake for 15-20 mins until lightly browned. Cool.

Nutrition Facts

Calories177kcal
Protein6.69%
Fat51.35%
Carbs41.96%

Properties

Glycemic Index
16.05
Glycemic Load
1.9
Inflammation Score
-2
Nutrition Score
5.1769565862158%

Flavonoids

Cyanidin
0.08mg
Catechin
0.19mg

Nutrients percent of daily need

Calories:177.25kcal
8.86%
Fat:10.42g
16.03%
Saturated Fat:5.84g
36.52%
Carbohydrates:19.16g
6.39%
Net Carbohydrates:17.13g
6.23%
Sugar:8.37g
9.3%
Cholesterol:23.71mg
7.9%
Sodium:118.87mg
5.17%
Alcohol:0.09g
100%
Alcohol %:0.28%
100%
Protein:3.06g
6.11%
Manganese:0.65mg
32.56%
Selenium:7.37µg
10.53%
Phosphorus:82.09mg
8.21%
Fiber:2.03g
8.12%
Magnesium:27.2mg
6.8%
Copper:0.13mg
6.42%
Vitamin B1:0.08mg
5.26%
Zinc:0.73mg
4.88%
Calcium:48.48mg
4.85%
Iron:0.83mg
4.6%
Vitamin B6:0.08mg
3.92%
Vitamin A:174.96IU
3.5%
Potassium:122.63mg
3.5%
Vitamin B2:0.05mg
3.05%
Folate:11.12µg
2.78%
Vitamin B3:0.51mg
2.54%
Vitamin B5:0.24mg
2.41%
Vitamin E:0.35mg
2.33%
Vitamin K:1.16µg
1.1%