Orange & Poppy Seed Cupcakes

Health score
23%
Orange & Poppy Seed Cupcakes
40 min.
15
498kcal

Suggestions


Indulge your taste buds with our delightful Orange & Poppy Seed Cupcakes, a unique dessert that combines the bright citrus flavor of oranges with the subtle crunch of poppy seeds. Perfect for any occasion, these cupcakes are not just a treat; they are a celebration of flavor and texture that will impress family and friends alike.

With a refreshing orange zest and juice infused into the batter, each bite of these cupcakes bursts with a sweet, tangy essence that dances on your palate. The addition of poppy seeds offers a delightful contrast, enhancing not just the flavor but also providing a lovely visual appeal. Topped with a light glaze or frosting, these cupcakes are perfect for a festive gathering or as a memorable addition to your afternoon tea.

Preparing these cupcakes is a breeze, taking only 40 minutes from start to finish! With simplistic steps and common ingredients, anyone can become a baking enthusiast in their own kitchen. At only 498 kcal per cupcake, they are a delightful treat that can be enjoyed without guilt. So gather your ingredients and get ready to create an irresistible batch of Orange & Poppy Seed Cupcakes that will leave everyone asking for seconds!

Ingredients

  •  bay leaves 
  • Tbs preserved black beans - 3 times minced rinsed
  • tsp peppercorn black
  • tsp vinegar black
  • tsp brown sugar 
  • 400 canned tomatoes canned
  •  carrots 
  • stalks celery 
  • 1.5 kg chicken - into half whole chopped
  • 0.5 cup chicken stock see 
  • 1.5 Tbs chili oil flakes 
  • stalks coriander diced
  • 15 servings cornstarch slurry (cornstarch+water)
  • large eggs lightly beaten
  • bunch coriander leaves 
  • cloves garlic grated
  • tsp ginger grated
  • 60 ground almonds 
  • Tbs heavy cream 
  • Tbs soya sauce light
  • 600 live lobsters 
  • 100 marmalade 
  • Tbs oil 
  • large onion 
  • 80 ml orange juice 
  •  orange zest 
  • Tbs oyster sauce 
  • bunch parsley 
  • 150 penne pasta 
  • 15 servings bell pepper 
  • tsp sichuan peppercorn 
  • 40 poppy seeds 
  • 15 servings chili flakes red
  • dash pepper powder white
  • 15 servings salt 
  • 185 self-raising flour 
  • tsp sesame oil 
  •  shallots 
  • Tbs rice wine 
  • stalk spring onion diced
  • cup lobster stock 
  • tsp sugar 
  • 140 caster sugar 
  • bunch thyme leaves 
  • 0.5 Tbs tomato paste 
  • 185 butter unsalted
  • water 
  • 30 cordyceps militaris dried rinsed
  • 30 cordyceps militaris dried rinsed

Equipment

  • oven

Directions

  1. Preheat oven to 170°C.

Nutrition Facts

Calories498kcal
Protein15.03%
Fat47.51%
Carbs37.46%

Properties

Glycemic Index
66.8
Glycemic Load
21.07
Inflammation Score
-10
Nutrition Score
28.731739064922%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
0.67mg
Naringenin
0.12mg
Apigenin
8.35mg
Luteolin
0.69mg
Isorhamnetin
0.5mg
Kaempferol
0.18mg
Myricetin
0.58mg
Quercetin
2.43mg

Nutrients percent of daily need

Calories:498.02kcal
24.9%
Fat:26.87g
41.34%
Saturated Fat:10.06g
62.85%
Carbohydrates:47.66g
15.89%
Net Carbohydrates:41.66g
15.15%
Sugar:20.53g
22.81%
Cholesterol:116.44mg
38.81%
Sodium:564.79mg
24.56%
Alcohol:0.16g
100%
Alcohol %:0.05%
100%
Protein:19.12g
38.24%
Vitamin C:112.64mg
136.53%
Vitamin A:5244.78IU
104.9%
Vitamin K:80.69µg
76.85%
Selenium:30.4µg
43.43%
Manganese:0.77mg
38.66%
Vitamin B6:0.61mg
30.5%
Vitamin B3:5.53mg
27.63%
Vitamin E:3.72mg
24.83%
Fiber:6g
24%
Phosphorus:228.12mg
22.81%
Copper:0.45mg
22.37%
Folate:77.28µg
19.32%
Potassium:630.1mg
18%
Iron:3.08mg
17.12%
Magnesium:64.56mg
16.14%
Vitamin B2:0.27mg
15.79%
Zinc:2.19mg
14.58%
Vitamin B5:1.34mg
13.41%
Calcium:130.09mg
13.01%
Vitamin B1:0.18mg
12.18%
Vitamin B12:0.41µg
6.78%
Vitamin D:0.51µg
3.42%