Orange-Pumpkin Roulade

Health score
5%
Orange-Pumpkin Roulade
45 min.
10
253kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • tablespoon candied orange peel finely minced
  • 1.5 teaspoons cinnamon 
  • large eggs 
  • 0.8 cup flour all-purpose
  • teaspoon gelatin powder 
  • 0.5 teaspoon ground ginger 
  • ounces cream cheese 
  • cup part-skim ricotta 
  • 0.5 teaspoon nutmeg freshly grated
  • teaspoons orange zest grated
  • 0.8 cup pecans finely chopped
  • 0.7 cup pumpkin puree 
  • 0.3 teaspoon salt 
  • 0.8 cup sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • baking paper
  • oven
  • whisk
  • plastic wrap
  • hand mixer
  • toothpicks

Directions

  1. Heat oven to 375°F. Coat a 12-inch x 15-inch x 1-inch jelly-roll pan with cooking spray. Line with parchment paper; coat with cooking spray.
  2. Whisk flour, cinnamon, baking powder, nutmeg, ginger and salt in a bowl. In another bowl, beat eggs with an electric mixer on high until fluffy. Gradually beat in sugar until combined. Reduce speed to low; add pumpkin, zest and vanilla until just combined. Gently but thoroughly fold in flour mixture.
  3. Pour batter into prepared pan.
  4. Spread into an even layer.
  5. Sprinkle pecans on top.
  6. Bake 10 to 12 minutes or until toothpick inserted in center comes out clean. Lightly dust a clean towel with confectioners' sugar.
  7. Remove cake from oven. Invert cake onto towel.
  8. Remove pan. Gently peel off top parchment. Tightly roll up cake in towel, starting on long side closest to you.
  9. Place seam side down on a rack.
  10. Place gelatin and 1 tablespoon cold water in a heatproof bowl; place bowl in pan of hot water to melt gelatin. In another bowl, beat ricotta, cream cheese and confectioners' sugar with an electric mixer on medium until smooth. Beat in gelatin and candied peel. Cover; refrigerate at least 1 hour. Gently unroll cake; set towel aside.
  11. Spread top with even layer of filling, leaving a 1-inch border on the far side. Gently roll up cake.
  12. Place seam side down on a platter. Refrigerate until ready to serve, covered loosely with plastic wrap. Before serving, trim cake by diagonally cutting thin slice off each end. Dust with confectioners' sugar.
  13. Self

Nutrition Facts

Calories253kcal
Protein12.86%
Fat42.09%
Carbs45.05%

Properties

Glycemic Index
32.21
Glycemic Load
15.81
Inflammation Score
-9
Nutrition Score
10.24347825154%

Flavonoids

Cyanidin
0.88mg
Delphinidin
0.6mg
Catechin
0.59mg
Epigallocatechin
0.46mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.19mg

Nutrients percent of daily need

Calories:253.24kcal
12.66%
Fat:12.11g
18.63%
Saturated Fat:3.81g
23.83%
Carbohydrates:29.16g
9.72%
Net Carbohydrates:27.39g
9.96%
Sugar:18.26g
20.29%
Cholesterol:72.67mg
24.22%
Sodium:217.41mg
9.45%
Alcohol:0.14g
100%
Alcohol %:0.16%
100%
Protein:8.33g
16.66%
Vitamin A:2819.64IU
56.39%
Manganese:0.56mg
27.85%
Selenium:13.31µg
19.01%
Phosphorus:149.1mg
14.91%
Calcium:140.57mg
14.06%
Vitamin B2:0.22mg
12.74%
Vitamin B1:0.15mg
10.04%
Folate:34.77µg
8.69%
Copper:0.17mg
8.36%
Iron:1.38mg
7.67%
Zinc:1.1mg
7.35%
Fiber:1.77g
7.09%
Vitamin B5:0.61mg
6.15%
Vitamin B12:0.36µg
6.03%
Magnesium:23.56mg
5.89%
Potassium:176.6mg
5.05%
Vitamin B3:0.78mg
3.91%
Vitamin B6:0.07mg
3.53%
Vitamin E:0.52mg
3.48%
Vitamin K:3.43µg
3.27%
Vitamin D:0.38µg
2.51%
Vitamin C:1.34mg
1.62%
Source:Epicurious