OREO Split

OREO Split
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5 min.
5
53kcal

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Ingredients

  • 1  banana 
  • 2  jell-o chocolate pudding snacks 
  • 2  oreo cookies crumbled
  • 0.3 cup cool whip whipped topping thawed

Equipment

  • bowl

Directions

  1. Spoon pudding into 2 small bowls.
  2. Insert bananas in pudding.
  3. Top with COOL WHIP and cookie crumbs.
  4. Serve immediately.

Nutrition Facts

Calories53kcal
Protein4.49%
Fat23.98%
Carbs71.53%

Properties

Glycemic Index
10.96
Glycemic Load
2.61
Inflammation Score
-1
Nutrition Score
1.6943477962328%

Flavonoids

Catechin
1.44mg
Kaempferol
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:53.19kcal
2.66%
Fat:1.49g
2.3%
Saturated Fat:0.72g
4.53%
Carbohydrates:10.03g
3.34%
Net Carbohydrates:9.26g
3.37%
Sugar:5.99g
6.65%
Cholesterol:0.08mg
0.03%
Sodium:27.28mg
1.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.63g
1.26%
Manganese:0.1mg
4.89%
Vitamin B6:0.09mg
4.43%
Iron:0.65mg
3.62%
Fiber:0.77g
3.07%
Potassium:100.45mg
2.87%
Vitamin C:2.05mg
2.49%
Magnesium:9.07mg
2.27%
Folate:7.77µg
1.94%
Vitamin B2:0.03mg
1.9%
Copper:0.04mg
1.81%
Vitamin K:1.56µg
1.48%
Vitamin B3:0.29mg
1.43%
Phosphorus:12.72mg
1.27%
Vitamin B1:0.02mg
1.17%
Vitamin E:0.16mg
1.07%
ChocolateBananas
Source:Kraft Recipes

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