Oven-Baked Pancakes

Health score
1%
Oven-Baked Pancakes
25 min.
25
102kcal

Suggestions

Ingredients

  • cups baking mix all-purpose
  •  eggs 
  • cup milk 
  • 0.5 cup pancake syrup 
  • 0.3 cup oscar mayer real bacon bits 
  • 1.5 cups cheddar cheese shredded divided kraft

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 400F.
  2. Mix baking mix, eggs, milk and syrup. Stir in half of the cheese.
  3. Pour into 13x9-inch baking dish sprayed with cooking spray.
  4. Bake 15 min. Top with bacon bits and remaining cheese.
  5. Bake an additional 5 min. or until pancake is cooked through and cheese is melted.
  6. Cut into 8 squares to serve.

Nutrition Facts

Calories102kcal
Protein13.98%
Fat41.74%
Carbs44.28%

Properties

Glycemic Index
2.6
Glycemic Load
0.22
Inflammation Score
-1
Nutrition Score
2.7665217634614%

Nutrients percent of daily need

Calories:102.32kcal
5.12%
Fat:4.77g
7.34%
Saturated Fat:2.2g
13.75%
Carbohydrates:11.39g
3.8%
Net Carbohydrates:11.19g
4.07%
Sugar:1.62g
1.8%
Cholesterol:23.1mg
7.7%
Sodium:215.62mg
9.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.6g
7.19%
Phosphorus:104.67mg
10.47%
Calcium:79.22mg
7.92%
Vitamin B2:0.1mg
6%
Selenium:3.95µg
5.64%
Vitamin B1:0.06mg
4.32%
Folate:15.08µg
3.77%
Vitamin B12:0.19µg
3.22%
Zinc:0.39mg
2.63%
Vitamin B3:0.45mg
2.27%
Vitamin A:106.98IU
2.14%
Vitamin B5:0.2mg
2.05%
Manganese:0.04mg
2.01%
Iron:0.34mg
1.91%
Copper:0.03mg
1.64%
Magnesium:5.95mg
1.49%
Vitamin D:0.22µg
1.46%
Vitamin B6:0.02mg
1.2%
Potassium:40.56mg
1.16%