45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 115g
Price Per Serving: 0.58$
142kcal
Nutrition
Calories: 142kcal
Protein: 9.92%
Fat: 44.84%
Carbs: 45.24%
Ingredients
- 1 medium cauliflower
- 1 cup italian-seasoned breadcrumbs
- 1 cup mayonnaise light
Equipment
- baking sheet
- oven
- ziploc bags
Directions
- Place mayonnaise in a large heavy-duty zip-top plastic bag.
- Add cauliflower; seal and shake to coat.
- Place breadcrumbs in a large heavy-duty zip-top plastic bag.
- Add half of cauliflower mixture; seal and shake to coat.
- Spread in a single layer onto a lightly greased baking sheet. Repeat with remaining cauliflower mixture and breadcrumbs.
- Bake at 350 for 1 hour.
Nutrition Facts
Properties
Nutrition Score
8.6026086029799%
Flavonoids
Nutrients percent of daily need