Oven-Fried Peach Pies

Dairy Free
Health score
2%
Oven-Fried Peach Pies
Download PDF
Dessert
25 min.
15
85kcal

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Ingredients

  • 10 ounce biscuits refrigerated canned
  • 1 tablespoon flour all-purpose
  • 0.8 teaspoon ground cinnamon divided
  • 1 cup peaches in syrup light canned drained chopped
  • 3 tablespoons sugar divided

Equipment

  • baking sheet
  • oven

Directions

  1. Combine peaches, 2 tablespoons sugar, and 1/2 teaspoon cinnamon.
  2. Sprinkle flour over work surface. Separate biscuits; place on floured surface.
  3. Roll each biscuit to a 4 1/2-inch circle.
  4. Place one heaping tablespoon peach mixture over half of each circle.
  5. Brush edges of circles with water; fold in half. Seal edges by pressing with a fork.
  6. Place pies on a ungreased baking sheet; coat with cooking spray.
  7. Combine remaining 1 tablespoon sugar and 1/4 teaspoon cinnamon; sprinkle over pies.
  8. Bake at 375 for 10 minutes.

Nutrition Facts

Calories85kcal
Protein6.15%
Fat33.09%
Carbs60.76%

Properties

Glycemic Index
17.02
Glycemic Load
8.11
Inflammation Score
-1
Nutrition Score
2.3339130411977%

Flavonoids

Cyanidin
0.2mg
Catechin
0.51mg
Epigallocatechin
0.11mg
Epicatechin
0.24mg
Epigallocatechin 3-gallate
0.03mg
Kaempferol
0.02mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:84.6kcal
4.23%
Fat:3.16g
4.86%
Saturated Fat:0.47g
2.96%
Carbohydrates:13.06g
4.35%
Net Carbohydrates:12.59g
4.58%
Sugar:3.92g
4.35%
Cholesterol:0.19mg
0.06%
Sodium:179.41mg
7.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.32g
2.64%
Phosphorus:84.13mg
8.41%
Vitamin B1:0.09mg
5.81%
Selenium:3.96µg
5.65%
Manganese:0.1mg
5.07%
Iron:0.69mg
3.84%
Vitamin B3:0.75mg
3.74%
Folate:14.77µg
3.69%
Vitamin B2:0.06mg
3.61%
Vitamin E:0.33mg
2.18%
Fiber:0.47g
1.87%
Potassium:55.87mg
1.6%
Copper:0.02mg
1.25%
Calcium:10.77mg
1.08%
Vitamin K:1.12µg
1.06%
Magnesium:4.2mg
1.05%
Dairy FreeDessertPeaches
Source:My Recipes

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