Oven-Grilled Loaded Turkey Melts

Oven-Grilled Loaded Turkey Melts
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AntipastiStarterSnackAppetizer
50 min.
30
99kcal

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Ingredients

  • 2  avocados ripe peeled mashed
  • 8 slices bread 
  • 3 tablespoons butter softened
  • 8 slices bacon cooked
  • 1 pound deli turkey thinly sliced
  • 1 teaspoon garlic powder 
  • 2 tablespoons mayonnaise 
  • 0.3 pound mozzarella cheese smoked
  • 4  onion rings red sliced
  • 4 slices tomatoes 

Equipment

  • baking sheet
  • oven

Directions

  1. Stir together avocado, mayonnaise, and garlic powder.
  2. Spread avocado mixture on one side of 4 bread slices. Top evenly with turkey, tomato, onion, bacon, cheese, and remaining bread slices.
  3. Spread half of butter on one side of each sandwich.
  4. Place buttered sandwiches on a baking sheet.
  5. Place a second baking sheet on top of sandwiches.
  6. Bake at 400 for 20 minutes or until golden.

Nutrition Facts

Calories99kcal
Protein20.21%
Fat52.26%
Carbs27.53%

Properties

Glycemic Index
9.86
Glycemic Load
2.34
Inflammation Score
-2
Nutrition Score
3.7178260625704%

Flavonoids

Cyanidin
0.04mg
Epicatechin
0.05mg
Epigallocatechin 3-gallate
0.02mg
Isorhamnetin
0.73mg
Kaempferol
0.1mg
Quercetin
2.98mg

Nutrients percent of daily need

Calories:98.53kcal
4.93%
Fat:5.86g
9.01%
Saturated Fat:1.96g
12.23%
Carbohydrates:6.94g
2.31%
Net Carbohydrates:5.49g
2%
Sugar:1.45g
1.61%
Cholesterol:13.34mg
4.45%
Sodium:291.6mg
12.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.1g
10.19%
Phosphorus:78.57mg
7.86%
Manganese:0.13mg
6.49%
Fiber:1.46g
5.83%
Selenium:4.06µg
5.8%
Folate:20.41µg
5.1%
Vitamin K:4.96µg
4.72%
Vitamin B3:0.9mg
4.49%
Copper:0.08mg
4.17%
Potassium:143.48mg
4.1%
Vitamin B1:0.06mg
4.01%
Vitamin B6:0.08mg
3.75%
Calcium:35.8mg
3.58%
Magnesium:14.04mg
3.51%
Vitamin B2:0.06mg
3.33%
Zinc:0.5mg
3.33%
Iron:0.59mg
3.26%
Vitamin B5:0.3mg
2.99%
Vitamin C:2.46mg
2.98%
Vitamin E:0.38mg
2.5%
Vitamin B12:0.11µg
1.88%
Vitamin A:83.05IU
1.66%
OnionsCheeseAvocadosTomatoesTurkeyAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:My Recipes

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