Oven-Lime Pork Fajitas

Dairy Free
Oven-Lime Pork Fajitas
30 min.
30
56kcal

Suggestions

Ingredients

  • 6-inch flour tortillas ()
  •  bell pepper green cut into strips
  • 0.5 tsp ground cumin 
  •  peel and juice from lime divided grated
  • Tbsp oil 
  •  onion sliced
  • lb pork chops boneless
  •  bell pepper red cut into strips
  •  env. shake 'n bake extra seasoned coating mix crispy
  •  env. shake 'n bake extra seasoned coating mix crispy

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Heat oven to 425F.
  2. Mix onions, peppers, oil, lime juice and cumin in 13x9-inch baking pan.
  3. Mix coating mix and lime zest; use to coat chops as directed on package. Discard any remaining coating mixture.
  4. Place chops over vegetable mixture in baking pan.
  5. Bake 25 min. or until chops are done (160F).
  6. Remove chops from pan; cut into strips. Spoon meat and vegetable mixture evenly over tortillas: roll up.

Nutrition Facts

Calories56kcal
Protein29.04%
Fat35.33%
Carbs35.63%

Properties

Glycemic Index
4.67
Glycemic Load
1.44
Inflammation Score
-2
Nutrition Score
3.5878260666909%

Flavonoids

Hesperetin
0.96mg
Naringenin
0.08mg
Luteolin
0.21mg
Isorhamnetin
0.18mg
Kaempferol
0.03mg
Quercetin
0.85mg

Nutrients percent of daily need

Calories:56.13kcal
2.81%
Fat:2.19g
3.37%
Saturated Fat:0.65g
4.03%
Carbohydrates:4.97g
1.66%
Net Carbohydrates:4.41g
1.6%
Sugar:0.75g
0.84%
Cholesterol:10.13mg
3.38%
Sodium:66.66mg
2.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.05g
8.1%
Vitamin C:9.19mg
11.14%
Vitamin B1:0.15mg
9.87%
Selenium:6.82µg
9.75%
Vitamin B3:1.63mg
8.15%
Vitamin B6:0.14mg
7.02%
Phosphorus:54.11mg
5.41%
Vitamin B2:0.06mg
3.33%
Vitamin A:141.09IU
2.82%
Manganese:0.06mg
2.79%
Folate:10.62µg
2.66%
Potassium:89.94mg
2.57%
Iron:0.44mg
2.44%
Fiber:0.56g
2.24%
Zinc:0.3mg
2.01%
Magnesium:7.19mg
1.8%
Calcium:15.3mg
1.53%
Vitamin B5:0.15mg
1.49%
Vitamin K:1.43µg
1.36%
Vitamin B12:0.08µg
1.34%
Vitamin E:0.19mg
1.24%
Copper:0.02mg
1.16%