Overnight Banana-Carrot Cake

Dairy Free
Health score
1%
Overnight Banana-Carrot Cake
52 min.
20
137kcal

Suggestions

Ingredients

  •  bananas ripe sliced
  • tablespoons canola oil 
  • cups cantaloupe divided coarsely chopped
  • large eggs 
  • 0.3 teaspoon ground nutmeg 
  • 0.5 cup water 
  • 18 ounce carrot cake mix (such as Betty Crocker)

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • blender
  • baking pan

Directions

  1. Preheat oven to 35
  2. Combine 1 1/2 cups cantaloupe and water in a blender, and process until smooth.
  3. Combine pureed cantaloupe, cake mix, eggs, and oil in a large bowl. Beat with a mixer at low speed 30 seconds; beat at medium speed 2 minutes.
  4. Pour batter into a 13 x 9-inch baking pan coated with cooking spray. Top batter with remaining 1 1/2 cups cantaloupe, lightly pressing cantaloupe into batter.
  5. Bake at 350 for 30 minutes or until a wooden pick inserted in center comes out clean. Cool cake completely in pan on a wire rack.
  6. Place banana slices on top of cake. Top with Fluffy Cheesecake Frosting, and sprinkle with nutmeg. Cover and chill 8 hours.

Nutrition Facts

Calories137kcal
Protein6.66%
Fat20.3%
Carbs73.04%

Properties

Glycemic Index
9.61
Glycemic Load
2.5
Inflammation Score
-6
Nutrition Score
4.5756522313408%

Flavonoids

Catechin
0.72mg
Luteolin
0.15mg
Kaempferol
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:136.81kcal
6.84%
Fat:3.15g
4.84%
Saturated Fat:0.87g
5.42%
Carbohydrates:25.47g
8.49%
Net Carbohydrates:24.68g
8.98%
Sugar:14.1g
15.67%
Cholesterol:27.9mg
9.3%
Sodium:195.08mg
8.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.32g
4.65%
Vitamin A:859.76IU
17.2%
Phosphorus:107.56mg
10.76%
Selenium:5.02µg
7.18%
Folate:27.12µg
6.78%
Calcium:63.05mg
6.31%
Vitamin B2:0.1mg
6.16%
Vitamin B1:0.07mg
4.92%
Manganese:0.1mg
4.84%
Vitamin C:3.64mg
4.42%
Vitamin B3:0.86mg
4.3%
Iron:0.75mg
4.17%
Vitamin E:0.57mg
3.8%
Vitamin B6:0.07mg
3.64%
Fiber:0.78g
3.14%
Potassium:106.18mg
3.03%
Copper:0.06mg
2.84%
Vitamin B5:0.25mg
2.55%
Magnesium:10.12mg
2.53%
Vitamin K:2.42µg
2.3%
Zinc:0.34mg
2.26%
Vitamin B12:0.07µg
1.11%
Source:My Recipes