45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 10 persons
Weight Per Serving: 343g
Price Per Serving: 1.01$
134kcal
Nutrition
Calories: 134kcal
Protein: 14.41%
Fat: 4.62%
Carbs: 80.97%
Ingredients
- 0.8 cup barley
- 0.3 large head cabbage coarsely chopped
- 29 ounce tomatoes whole undrained canned
- 4 carrots thinly sliced
- 4 stalks celery cleaned thinly sliced
- 0.5 pound green beans fresh
- 16 ounce cut okra undrained canned
- 3 medium onions chopped
- 2 oxtails cut into 2-inch pieces
- 0.5 teaspoon pepper
- 2 teaspoons salt
- 1 tablespoon sugar
- 2 cups vegetable cocktail juice
- 1 cup water
Equipment
Directions
- Combine all ingredients in a large stock pot; bring to a boil. Reduce heat; cover and simmer 3 hours.
- Remove oxtails.
- Remove meat; coarsely chop, discarding bones.
- Add meat to soup.
- Ladle soup into individual serving bowls; serve warm.
Nutrition Facts
Properties
Nutrition Score
21.199565224026%
Flavonoids
Nutrients percent of daily need