Oyster Dressing

Dairy Free
Health score
5%
Oyster Dressing
45 min.
10
216kcal

Suggestions


Welcome to a delightful culinary experience with our Oyster Dressing, a dish that perfectly marries the rich flavors of the sea with the comforting essence of home-cooked goodness. This dairy-free recipe is not only a fantastic addition to your antipasti spread but also serves as a scrumptious starter or snack for any gathering. With a preparation time of just 45 minutes, you can easily whip up this crowd-pleaser for up to 10 people, making it an ideal choice for family dinners or festive occasions.

Imagine the aroma of sautéed celery and onion wafting through your kitchen, mingling with the briny essence of fresh oysters. The toasted bread cubes provide a satisfying crunch, while the blend of spices adds a warm, savory depth to each bite. With only 216 calories per serving, this dish allows you to indulge without the guilt, making it a perfect appetizer that everyone can enjoy.

Whether you're hosting a holiday feast or simply looking to elevate your next meal, this Oyster Dressing is sure to impress your guests and leave them asking for seconds. So, roll up your sleeves and get ready to create a dish that celebrates the flavors of the ocean while being completely dairy-free. Your taste buds will thank you!

Ingredients

  • cups unseasoned bread cubes toasted
  • 0.5 cup butter 
  • cup celery chopped
  • tablespoons parsley fresh chopped
  • cup onion chopped
  • 24 ounce dozens oysters drained chopped
  • 0.3 teaspoon pepper 
  • 0.3 teaspoon poultry seasoning 

Equipment

  • frying pan
  • oven

Directions

  1. Saut celery and onion in butter in a large skillet.
  2. Add remaining ingredients; mix well. Spoon mixture into a lightly greased 2-quart casserole.
  3. Bake, uncovered, at 400 for 25 minutes.

Nutrition Facts

Calories216kcal
Protein10.2%
Fat46.74%
Carbs43.06%

Properties

Glycemic Index
18.17
Glycemic Load
11.82
Inflammation Score
-5
Nutrition Score
9.9926086508709%

Flavonoids

Apigenin
2.01mg
Luteolin
0.12mg
Isorhamnetin
0.8mg
Kaempferol
0.14mg
Myricetin
0.12mg
Quercetin
3.29mg

Nutrients percent of daily need

Calories:216.21kcal
10.81%
Fat:11.33g
17.43%
Saturated Fat:2.25g
14.09%
Carbohydrates:23.48g
7.83%
Net Carbohydrates:21.21g
7.71%
Sugar:3.43g
3.81%
Cholesterol:2.72mg
0.91%
Sodium:333.91mg
14.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.56g
11.13%
Manganese:0.6mg
29.81%
Zinc:3.19mg
21.27%
Selenium:14.37µg
20.53%
Vitamin K:18.89µg
17.99%
Copper:0.27mg
13.65%
Vitamin B3:2.63mg
13.17%
Vitamin B1:0.2mg
13.12%
Folate:46.64µg
11.66%
Iron:2.05mg
11.4%
Vitamin A:524.53IU
10.49%
Vitamin B12:0.61µg
10.11%
Fiber:2.27g
9.08%
Vitamin B2:0.13mg
7.9%
Phosphorus:74.69mg
7.47%
Calcium:72.96mg
7.3%
Magnesium:23.24mg
5.81%
Vitamin B5:0.44mg
4.4%
Vitamin B6:0.08mg
4.05%
Potassium:133.61mg
3.82%
Vitamin E:0.53mg
3.55%
Vitamin C:2.68mg
3.25%
Source:My Recipes