Oyster Dressing

Health score
8%
Oyster Dressing
54 min.
8
404kcal

Suggestions

Ingredients

  •  bay leaves 
  • teaspoons pepper black
  • 0.3 cup butter 
  • rib celery diced
  • 0.5 cup chicken broth 
  • servings sizzlin' skillet cornbread crumbled
  • 0.7 cup cooking wine dry white
  • large eggs 
  • tablespoons thyme leaves fresh
  •  garlic cloves minced
  •  bell peppers diced green
  • 0.3 cup olive oil 
  • medium onions diced
  • 16 oz dozens oysters fresh drained coarsely chopped
  • 0.5 cup parmesan cheese grated
  • sprig garnishes: parsley parmesan cheese fresh grated
  • teaspoon pepper sauce hot
  •  bell peppers diced red
  • teaspoon pepper dried red crushed
  • teaspoon salt 

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 37
  2. Saut first 5 ingredients in hot oil in a large skillet over medium heat 15 to 20 minutes or until tender and lightly browned. Stir in oysters and next 9 ingredients; cook 3 to 4 minutes or until edges of oysters begin to curl.
  3. Remove from heat; let stand 10 minutes.
  4. Remove bay leaves.
  5. Place mixture in a large bowl; stir in eggs and cheese. Fold in cornbread.
  6. Place mixture in a lightly greased 3-qt. or 13- x 9-inch baking dish.
  7. Bake at 375 for 40 to 45 minutes or until lightly browned.
  8. Garnish, if desired.
  9. Note: To make ahead, prepare recipe as directed through Step Cover tightly, and freeze up to one month. Thaw in refrigerator 24 hours.
  10. Let stand at room temperature 30 minutes. Proceed with recipe as directed.

Nutrition Facts

Calories404kcal
Protein9.12%
Fat49.04%
Carbs41.84%

Properties

Glycemic Index
34.13
Glycemic Load
1.39
Inflammation Score
-10
Nutrition Score
17.604347907979%

Flavonoids

Malvidin
0.01mg
Catechin
0.15mg
Epicatechin
0.11mg
Hesperetin
0.08mg
Naringenin
0.08mg
Apigenin
0.07mg
Luteolin
2.39mg
Isorhamnetin
1.38mg
Kaempferol
0.21mg
Myricetin
0.03mg
Quercetin
6.34mg

Nutrients percent of daily need

Calories:404.31kcal
20.22%
Fat:21.61g
33.25%
Saturated Fat:8.29g
51.84%
Carbohydrates:41.49g
13.83%
Net Carbohydrates:38g
13.82%
Sugar:13.12g
14.58%
Cholesterol:104.06mg
34.69%
Sodium:906.87mg
39.43%
Alcohol:2.06g
100%
Alcohol %:1.16%
100%
Protein:9.05g
18.1%
Vitamin C:67.77mg
82.15%
Phosphorus:338.72mg
33.87%
Vitamin A:1609.91IU
32.2%
Zinc:3.34mg
22.25%
Manganese:0.42mg
21.09%
Selenium:13.02µg
18.59%
Calcium:176.82mg
17.68%
Folate:63.22µg
15.8%
Vitamin E:2.35mg
15.66%
Vitamin B6:0.31mg
15.44%
Vitamin B2:0.26mg
15.2%
Vitamin B12:0.85µg
14.11%
Copper:0.28mg
14%
Fiber:3.49g
13.95%
Iron:2.45mg
13.63%
Vitamin B1:0.18mg
11.81%
Vitamin K:12.1µg
11.52%
Vitamin B3:1.87mg
9.35%
Potassium:321.69mg
9.19%
Magnesium:31.07mg
7.77%
Vitamin B5:0.78mg
7.76%
Vitamin D:0.28µg
1.88%
Source:My Recipes