Oyster Dressing or Stuffing

Dairy Free
Health score
6%
Oyster Dressing or Stuffing
60 min.
16
241kcal

Suggestions

Ingredients

  • cup celery chopped
  • 0.5 teaspoon thyme leaves dried
  • cups bread crumbs dry
  •  eggs beaten
  • tablespoons parsley fresh chopped
  • 0.3 teaspoon ground pepper black
  • cup onion chopped
  • cups dozens oysters 
  • teaspoon poultry seasoning 
  • 1.5 teaspoons salt 
  • tablespoon vegetable oil 

Equipment

  • frying pan
  • oven
  • knife
  • casserole dish

Directions

  1. Preheat the oven to 325 degrees F (165 degrees C). Grease a 2 quart casserole dish.
  2. Heat the oil in a large skillet over medium-high heat.
  3. Add celery and onion; cook and stir until tender, about 5 minutes.
  4. Mix in the bread crumbs and parsley and remove from the heat.
  5. Add the oysters and eggs, and season with salt, pepper, poultry seasoning and thyme. Stir in enough liquid from the oysters to moisten and mix everything thoroughly.
  6. Transfer to the casserole dish.
  7. Bake in the preheated oven until the top is toasted and a knife inserted into the center comes out clean, about 45 minutes.

Nutrition Facts

Calories241kcal
Protein14.64%
Fat17.47%
Carbs67.89%

Properties

Glycemic Index
7.69
Glycemic Load
0.24
Inflammation Score
-4
Nutrition Score
12.075217355853%

Flavonoids

Apigenin
1.26mg
Luteolin
0.07mg
Isorhamnetin
0.5mg
Kaempferol
0.09mg
Myricetin
0.08mg
Quercetin
2.06mg

Nutrients percent of daily need

Calories:240.6kcal
12.03%
Fat:4.61g
7.1%
Saturated Fat:1.07g
6.7%
Carbohydrates:40.33g
13.44%
Net Carbohydrates:37.58g
13.67%
Sugar:3.92g
4.36%
Cholesterol:32.55mg
10.85%
Sodium:634.75mg
27.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.7g
17.4%
Vitamin B1:0.53mg
35.55%
Manganese:0.55mg
27.41%
Selenium:17.15µg
24.49%
Vitamin B3:3.68mg
18.38%
Zinc:2.75mg
18.36%
Iron:3.12mg
17.33%
Folate:67.18µg
16.79%
Vitamin K:16.88µg
16.08%
Vitamin B2:0.27mg
15.69%
Copper:0.29mg
14.27%
Phosphorus:114.98mg
11.5%
Calcium:113.81mg
11.38%
Vitamin B12:0.67µg
11.15%
Fiber:2.75g
11%
Magnesium:27.4mg
6.85%
Vitamin B6:0.1mg
4.99%
Vitamin B5:0.47mg
4.65%
Potassium:159.83mg
4.57%
Vitamin A:121.91IU
2.44%
Vitamin C:1.63mg
1.98%
Vitamin E:0.27mg
1.77%
Vitamin D:0.17µg
1.1%
Source:Allrecipes