Pan de Muertos (Mexican Bread of the Dead)

Popular
Health score
8%
Pan de Muertos (Mexican Bread of the Dead)
45 min.
8
286kcal

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Pan de Muertos, or Bread of the Dead, is a cherished Mexican tradition that beautifully blends culture, flavor, and history. This delightful bread is not only a staple during the Día de los Muertos celebrations but also a treat that can be enjoyed year-round. With its soft, fluffy texture and aromatic hints of orange and anise, this bread is sure to captivate your senses and warm your heart.

Imagine the sweet scent of freshly baked bread wafting through your kitchen, inviting family and friends to gather around the table. The process of making Pan de Muertos is a labor of love, as you knead the dough and watch it rise, transforming simple ingredients into a masterpiece. The addition of orange juice and zest gives this bread a unique citrusy twist, while the anise seeds add a subtle, aromatic flavor that sets it apart from other baked goods.

Whether you’re honoring loved ones who have passed or simply indulging in a delicious treat, Pan de Muertos is a perfect choice. With just 45 minutes of preparation time, you can create a stunning centerpiece for your celebrations or a delightful snack for any occasion. So roll up your sleeves, gather your ingredients, and embark on a culinary journey that connects you to the rich traditions of Mexico. Your taste buds will thank you!

Ingredients

  • 1.3 teaspoons active yeast dry
  • teaspoons anise seed 
  •  eggs beaten
  • cups flour all-purpose
  • 0.3 cup butter 
  • 0.3 cup milk 
  • 0.3 cup orange juice 
  • tablespoon orange zest 
  • teaspoons orange zest 
  • 0.5 teaspoon salt 
  • 0.3 cup warm water (110 degrees F/45 degrees C)
  • 0.3 cup sugar white
  • tablespoons sugar white

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • plastic wrap

Directions

  1. Heat the milk and the butter together in a medium saucepan, until the butter melts.
  2. Remove from the heat and add them warm water. The mixture should be around 110 degrees F (43 degrees C).
  3. In a large bowl combine 1 cup of the flour, yeast, salt, anise seed and 1/4 cup of the sugar. Beat in the warm milk mixture then add the eggs and orange zest and beat until well combined. Stir in 1/2 cup of flour and continue adding more flour until the dough is soft.
  4. Turn the dough out onto a lightly floured surface and knead until smooth and elastic.
  5. Place the dough into a lightly greased bowl cover with plastic wrap and let rise in a warm place until doubled in size. This will take about 1 to 2 hours. Punch the dough down and shape it into a large round loaf with a round knob on top.
  6. Place dough onto a baking sheet, loosely cover with plastic wrap and let rise in a warm place for about 1 hour or until just about doubled in size.
  7. Bake in a preheated 350 degrees F (175 degrees C) oven for about 35 to 45 minutes.
  8. Remove from oven let cool slightly then brush with glaze.
  9. To make glaze: In a small saucepan combine the 1/4 cup sugar, orange juice and orange zest. Bring to a boil over medium heat and boil for 2 minutes.
  10. Brush over top of bread while still warm.
  11. Sprinkle glazed bread with white sugar.

Nutrition Facts

Calories286kcal
Protein9.7%
Fat24.13%
Carbs66.17%

Properties

Glycemic Index
38.77
Glycemic Load
32.89
Inflammation Score
-5
Nutrition Score
9.2034781996323%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
0.93mg
Naringenin
0.17mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:285.51kcal
14.28%
Fat:7.62g
11.73%
Saturated Fat:1.75g
10.96%
Carbohydrates:47.05g
15.68%
Net Carbohydrates:45.43g
16.52%
Sugar:10.42g
11.57%
Cholesterol:41.83mg
13.94%
Sodium:232.6mg
10.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.9g
13.8%
Vitamin B1:0.44mg
29.4%
Selenium:19.55µg
27.93%
Folate:105.15µg
26.29%
Vitamin B2:0.32mg
18.89%
Manganese:0.34mg
16.9%
Vitamin B3:3.04mg
15.19%
Iron:2.59mg
14.41%
Phosphorus:88.61mg
8.86%
Vitamin A:347.8IU
6.96%
Vitamin C:5.7mg
6.9%
Fiber:1.62g
6.47%
Vitamin B5:0.5mg
4.99%
Copper:0.09mg
4.43%
Zinc:0.58mg
3.84%
Magnesium:15.08mg
3.77%
Potassium:109.97mg
3.14%
Calcium:31.34mg
3.13%
Vitamin B6:0.06mg
3.02%
Vitamin E:0.37mg
2.49%
Vitamin B12:0.15µg
2.44%
Vitamin D:0.3µg
2.03%
Source:Allrecipes