45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 364g
Price Per Serving: 4.48$
559kcal
Nutrition
Calories: 559kcal
Protein: 23.19%
Fat: 21.06%
Carbs: 55.75%
Ingredients
- 4 cups angel hair hot cooked uncooked ( 8 ounces pasta)
- 0.3 teaspoon pepper black freshly ground
- 1 tablespoon capers
- 2 tablespoons capers
- 0.3 cup cooking wine dry white
- 1 cup flat-leaf parsley leaves fresh
- 0.3 cup golden raisins
- 0.5 cup juice of lemon fresh
- 1 teaspoon lemon rind grated
- 1 tablespoon olive oil
- 2 tablespoons olive oil
- 2 tablespoons oregano fresh chopped
- 1.5 pounds sea scallops
- 0.3 cup shallots diced
- 0.3 cup water boiling
Equipment
- bowl
- frying pan
- paper towels
- blender
Directions
- To prepare pesto, combine boiling water and raisins in a small bowl; let stand for 30 minutes (do not drain).
- Combine raisin mixture, 2 tablespoons capers, and next 6 ingredients (2 tablespoons capers through pepper) in a blender; process until smooth.
- Add 2 tablespoons oil; process until well-blended.
- Combine pesto and pasta in a large bowl; toss well. Set aside and keep warm.
- To prepare scallops, pat scallops dry with paper towels.
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat.
- Add scallops; cook 3 minutes on each side or until golden brown.
- Remove scallops from pan, and keep warm.
- Add wine to pan, scraping pan to loosen browned bits. Spoon 1 cup pasta onto each of 4 plates; top each serving with 5 ounces scallops.
- Sprinkle evenly with 1 tablespoon capers.
Nutrition Facts
Properties
Nutrition Score
28.942608729653%
Flavonoids
Nutrients percent of daily need