Pancakes

Health score
4%
Pancakes
45 min.
9
145kcal
72.78%sweetness
70.96%saltiness
19.34%sourness
11.92%bitterness
42.63%savoriness
100%fattiness
0%spiciness

Suggestions

Pancakes are a classic breakfast dish that is loved by people of all ages. This recipe is a great way to start your day with a delicious and nutritious meal. These pancakes are light and fluffy, with a hint of sweetness and a delicate buttery flavor. The best part is that they are quick and easy to make, so you can enjoy them any day of the week.

This recipe yields a generous stack of pancakes, making it perfect for feeding a crowd or enjoying as a hearty breakfast. The ingredients are simple and likely already in your pantry, including flour, baking powder, eggs, milk, and butter. The method is straightforward, and the pancakes cook up quickly, so you can have a warm stack on the table in no time.

These pancakes are versatile and can be tailored to your taste preferences. You can add a variety of mix-ins, such as chocolate chips, berries, or nuts, to create different flavors. They can also be served with a range of toppings, from classic maple syrup to fresh fruit compote or a dollop of whipped cream. Get creative and make these pancakes your own!

Whether you're a pancake connoisseur or a beginner in the kitchen, this recipe is a must-try. It's a classic for a reason, and it's sure to become a staple in your breakfast rotation. So, whip up a batch of these fluffy pancakes and enjoy a delicious and satisfying breakfast that will keep you going until lunch.

Ingredients

  • teaspoons double-acting baking powder 
  •  eggs 
  • cups flour all-purpose sifted
  • tablespoons butter melted
  • 125 milliliters milk 
  • 0.5 teaspoon salt 
  • tablespoon sugar 

Equipment

  • frying pan
  • paper towels

Directions

  1. Beat egg until fluffy.
  2. Add milk and melted margarine.
  3. Add dry ingredients and mix well.
  4. Heat a heavy griddle or fry pan which is greased with a little butter on a paper towel.The pan is hot enough when a drop of water breaks into several smaller balls which 'dance' around the pan.
  5. Pour a small amount of batter (approx 1/4 cup) into pan and tip to spread out or spread with spoon.When bubbles appear on surface and begin to break, turn over and cook the other side.

Nutrition Facts

Calories145kcal
Protein11.04%
Fat23.11%
Carbs65.85%

Properties

Glycemic Index
30.57
Glycemic Load
16.97
Inflammation Score
-3
Nutrition Score
5.5521739130435%

Taste

Sweetness:
72.78%
Saltiness:
70.96%
Sourness:
19.34%
Bitterness:
11.92%
Savoriness:
42.63%
Fattiness:
100%
Spiciness:
0%

Nutrients percent of daily need

Calories:145.14kcal
7.26%
Fat:3.7g
5.7%
Saturated Fat:0.98g
6.14%
Carbohydrates:23.75g
7.92%
Net Carbohydrates:23g
8.36%
Sugar:2.11g
2.35%
Cholesterol:19.91mg
6.64%
Sodium:359.93mg
15.65%
Protein:3.98g
7.97%
Selenium:11.2µg
16%
Vitamin B1:0.23mg
15.22%
Folate:53.16µg
13.29%
Calcium:130.01mg
13%
Vitamin B2:0.18mg
10.63%
Manganese:0.19mg
9.6%
Phosphorus:93.81mg
9.38%
Iron:1.57mg
8.73%
Vitamin B3:1.66mg
8.3%
Vitamin A:160.89IU
3.22%
Fiber:0.75g
3.01%
Vitamin B5:0.25mg
2.53%
Magnesium:8.99mg
2.25%
Copper:0.04mg
2.2%
Zinc:0.32mg
2.11%
Vitamin B12:0.12µg
2.07%
Potassium:59.67mg
1.7%
Vitamin D:0.26µg
1.7%
Vitamin B6:0.03mg
1.48%
Vitamin E:0.17mg
1.14%
Source:Foodista
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