Panko Scallops with Green Chile Chutney

Panko Scallops with Green Chile Chutney
1500 min.
60
42kcal

Suggestions


If you’re looking to impress your guests with a delightful and unique appetizer, look no further than Panko Scallops with Green Chile Chutney! This dish combines the tender and sweet flavors of fresh sea scallops with a zesty and vibrant green chile chutney, creating a heavenly culinary experience that’s perfect for any gathering. Whether you're hosting a classy dinner party or a casual snack night, these scallops will have everyone clamoring for more.

The brilliance of this recipe lies not only in the harmonious blend of flavors but also in the exciting textures. Coated with crispy panko breadcrumbs, the scallops take on a delectable crunch that contrasts beautifully with their soft, buttery inside. Accompanying the scallops is the freshly made green chile chutney, bursting with the invigorating taste of cilantro, lime, and spicy peppers, adding a kick that elevates the dish to new heights.

With a preparation time of just over 25 hours, this recipe is designed to be convenient, allowing you to make the chutney ahead of time and even coat the scallops a few hours before your event. Your guests will love the combination of flavors, and you will enjoy the ease of preparation. So gather your ingredients, preheat your oven, and get ready to serve up a dish that will tantalize the taste buds and leave a lasting impression.

Ingredients

  • cups panko bread crumbs dry (Japanese bread crumbs)
  • large eggs 
  • cups cilantro leaves fresh packed chopped
  •  jalapeno with seeds chopped
  • 2.5 tablespoons juice of lime fresh to taste
  • 0.3 cup milk 
  • 0.5 cup spring onion chopped
  • 3.5 pounds scallops 
  • 0.3 cup coconut sweetened flaked
  • cup vegetable oil 
  • tablespoons water 

Equipment

  • bowl
  • paper towels
  • oven
  • whisk
  • blender
  • baking pan

Directions

  1. Purée chutney ingredients in a blender, stirring occasionally to assist blending, and transfer to a bowl. Season chutney with salt and pepper and chill, covered, until ready to use.
  2. Remove muscle from side of scallops if still attached. Pat scallops dry and season with salt and pepper.
  3. Whisk together eggs and milk in a shallow bowl. Put panko in another shallow bowl. Dip scallops, 1 at a time, in egg mixture and then in panko, turning to coat, and transfer to a tray.
  4. Preheat oven to 400°F.
  5. Heat 3 tablespoons oil in a 12-inch nonstick skillet over moderate heat until hot but not smoking, then cook scallops, 12 at a time, until just cooked through and golden brown (adjust heat if necessary), about 1 1/2 minutes on each side. Put scallops as cooked in 1 layer on a rack set in a shallow baking pan. Between batches, carefully wipe skillet clean with paper towels and add more oil.
  6. Bake scallops in middle of oven until just heated through, about 3 minutes.
  7. Serve scallops topped with chutney.
  8. • Chutney may be made 3 days ahead and chilled, covered. Before serving, season with salt and pepper.• Scallops may be coated with panko 4 hours ahead and chilled, covered. Panfry them 1 hour ahead and keep at room temperature.
  9. Bake right before serving.

Nutrition Facts

Calories42kcal
Protein37.89%
Fat28.83%
Carbs33.28%

Properties

Glycemic Index
2.23
Glycemic Load
0.04
Inflammation Score
-1
Nutrition Score
2.4004347998163%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
0.06mg
Luteolin
0.01mg
Kaempferol
0.01mg
Quercetin
0.4mg

Nutrients percent of daily need

Calories:41.82kcal
2.09%
Fat:1.31g
2.02%
Saturated Fat:0.35g
2.16%
Carbohydrates:3.41g
1.14%
Net Carbohydrates:3.19g
1.16%
Sugar:0.43g
0.47%
Cholesterol:12.67mg
4.22%
Sodium:129.87mg
5.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.88g
7.76%
Phosphorus:98.78mg
9.88%
Selenium:4.74µg
6.78%
Vitamin B12:0.4µg
6.73%
Vitamin K:5.01µg
4.77%
Folate:9.29µg
2.32%
Vitamin B1:0.03mg
2.22%
Zinc:0.32mg
2.13%
Potassium:72.19mg
2.06%
Vitamin B3:0.41mg
2.03%
Manganese:0.04mg
2.01%
Magnesium:8.04mg
2.01%
Iron:0.3mg
1.69%
Vitamin B2:0.03mg
1.59%
Vitamin B6:0.03mg
1.5%
Vitamin C:1.04mg
1.26%
Vitamin A:61.08IU
1.22%
Vitamin B5:0.11mg
1.09%
Calcium:10.42mg
1.04%
Source:Epicurious