Papa Felico's Garlic Sausage Bread

Health score
5%
Papa Felico's Garlic Sausage Bread
40 min.
8
654kcal

Suggestions

Ingredients

  • 0.3 cup balsamic vinegar 
  •  beefsteak tomatoes sliced
  • 0.3 cup olives black sliced
  • pound bulk sausage italian hot
  • 0.3 tablespoon basil dried
  • tablespoon garlic chopped
  • 0.3 cup olives green sliced
  • pinch ground pepper black
  • loaf bread italian cut in half lengthwise
  • ounce mozzarella cheese sliced
  • 0.5 cup olive oil 
  • 0.3 teaspoon oregano dried
  • tablespoons onion diced red
  • cup roasted bell pepper strips red
  • pinch salt 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • whisk

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Crumble the sausage into a saucepan over low heat; cover and cook until sausage is completely browned, stirring every 30 seconds; drain.
  3. Place the bread on a baking sheet with the crust sides down. Arrange the cooked sausage evenly over both halves of bread. Top each with tomato slices, red bell pepper strips, mozzarella slices, green olives, and black olives.
  4. Bake in preheated oven for 10 minutes.
  5. Whisk together the olive oil, balsamic vinegar, oregano, basil, salt, pepper, onion, and garlic in a bowl.
  6. Drizzle over baked bread halves.
  7. Bake another 5 minutes.
  8. Cut into 2 inch slices to serve.

Nutrition Facts

Calories654kcal
Protein12.06%
Fat66.38%
Carbs21.56%

Properties

Glycemic Index
29.63
Glycemic Load
1.53
Inflammation Score
-6
Nutrition Score
13.365217457647%

Flavonoids

Naringenin
0.29mg
Apigenin
0.01mg
Luteolin
0.06mg
Isorhamnetin
0.13mg
Kaempferol
0.06mg
Myricetin
0.07mg
Quercetin
0.77mg

Nutrients percent of daily need

Calories:654.09kcal
32.7%
Fat:48.23g
74.2%
Saturated Fat:21.56g
134.75%
Carbohydrates:35.24g
11.75%
Net Carbohydrates:32.12g
11.68%
Sugar:20.26g
22.52%
Cholesterol:65.49mg
21.83%
Sodium:1182.74mg
51.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.72g
39.44%
Vitamin B1:0.44mg
29.01%
Selenium:19.17µg
27.39%
Vitamin B3:4.81mg
24.04%
Phosphorus:220.08mg
22.01%
Vitamin B12:1.16µg
19.37%
Vitamin C:15.59mg
18.9%
Calcium:177.6mg
17.76%
Vitamin B2:0.24mg
14.35%
Zinc:2.1mg
13.97%
Iron:2.51mg
13.95%
Vitamin A:672.03IU
13.44%
Vitamin B6:0.27mg
13.31%
Folate:52.67µg
13.17%
Potassium:438.54mg
12.53%
Fiber:3.12g
12.48%
Magnesium:33.3mg
8.32%
Manganese:0.17mg
8.26%
Vitamin K:8.33µg
7.94%
Vitamin E:1.02mg
6.8%
Copper:0.12mg
5.78%
Vitamin B5:0.39mg
3.86%
Source:Allrecipes