45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 10 persons
Weight Per Serving: 56g
Price Per Serving: 0.21$
152kcal
Nutrition
Calories: 152kcal
Protein: 12.24%
Fat: 32.95%
Carbs: 54.81%
Ingredients
- 2 teaspoons double-acting baking powder
- 2 large egg whites lightly beaten
- 0.7 cup buttermilk fat-free
- 1 cup flour all-purpose
- 1 ounce parmesan cheese fresh grated
- 0.3 teaspoon salt
- 2 tablespoons sugar
- 3 tablespoons vegetable oil
- 0.7 cup cornmeal yellow
Equipment
- bowl
- frying pan
- oven
- knife
- whisk
- wire rack
- muffin liners
- measuring cup
Directions
- Preheat oven to 42
- Lightly spoon flour and cornmeal into dry measuring cups; level with a knife.
- Combine flour, cornmeal, sugar, baking powder, and salt in a medium bowl, stirring with a whisk. Make a well in center of mixture.
- Combine buttermilk, oil, and egg whites; add to flour mixture, stirring just until moist.
- Spoon batter into 10 muffin cups coated with cooking spray.
- Sprinkle evenly with cheese.
- Bake at 425 for 10 minutes or until muffins spring back when touched lightly in center.
- Remove muffins from pan immediately; place on a wire rack.
- Serve warm.
Nutrition Facts
Properties
Nutrition Score
4.3208695423344%
Nutrients percent of daily need