28 min.
Preparation time
Gaps: no
Total: 28 min.
Servings
Serve: 12 persons
Weight Per Serving: 63g
Price Per Serving: 0.33$
160kcal
Nutrition
Calories: 160kcal
Protein: 14.42%
Fat: 40.58%
Carbs: 45%
Ingredients
- 2 teaspoons double-acting baking powder
- 0.3 teaspoon baking soda
- 1 large eggs lightly beaten
- 1.3 cups buttermilk fat-free
- 1 cup flour all-purpose
- 3 tablespoons chives fresh divided finely chopped
- 0.1 teaspoon ground pepper red
- 0.3 cup olive oil
- 0.8 cup parmigiano-reggiano cheese fresh divided grated
- 0.3 teaspoon salt
- 1 tablespoon sugar
- 0.8 cup cornmeal yellow
Equipment
- bowl
- frying pan
- oven
- knife
- whisk
- wire rack
- muffin liners
- measuring cup
Directions
- Preheat oven to 40
- Combine the first 3 ingredients.
- Weigh or lightly spoon flour into a dry measuring cup; level with a knife.
- Combine flour and next 6 ingredients (through pepper) in a bowl, stirring well with a whisk. Make a well in center of flour mixture.
- Add milk mixture; stir just until moist.
- Stir in 2 ounces cheese (about 1/2 cup) and 2 tablespoons chives. Spoon into 12 muffin cups coated with cooking spray.
- Sprinkle muffins evenly with remaining 1 ounce cheese and remaining 1 tablespoon chives.
- Bake at 400 for 13 minutes or until a wooden pick inserted in center comes out with moist crumbs clinging.
- Remove muffins from tins; cool on a wire rack.
- Variation 1 Bacon, Onion, and Cheddar Corn Muffins: Cook 2 bacon slices in a skillet over medium heat.
- Remove bacon, reserving drippings in pan.
- Drain bacon; crumble. Increase heat to medium-high.
- Add 3/4 cup chopped onion to drippings in pan; saut 5 minutes. Prepare muffin batter, omitting sugar, cheese, and chives; stir in bacon, onion, and 2 ounces shredded sharp cheddar cheese (about 1/2 cup). Proceed with step
- Serves 12 (serving size: 1 muffin) Calories 137; Fat 6g (sat 5g); Sodium 217mg
- Variation 2 Raspberry-Cornmeal Muffins: Prepare muffin batter, omitting pepper, cheese, and chives. Stir in 1 cup fresh raspberries; spoon batter into prepared muffin cups.
- Sprinkle batter with 1 tablespoon sugar. Proceed with step
- Serves 12 (serving size: 1 muffin) Calories 144; Fat 1g (sat 8g); Sodium 173mg
Nutrition Facts
Properties
Nutrition Score
4.6669565465139%
Flavonoids
Nutrients percent of daily need