Parmesan Corn Pudding

Health score
3%
Parmesan Corn Pudding
55 min.
8
305kcal

Suggestions


Indulge in the comforting flavors of our Parmesan Corn Pudding, a delightful side dish that is sure to impress at your next gathering. This creamy, savory pudding combines the sweetness of shoepeg corn with the rich, nutty taste of Parmesan cheese, creating a dish that is both satisfying and sophisticated. Perfect for family dinners, holiday feasts, or potlucks, this recipe serves eight and is ready in just 55 minutes, making it an ideal choice for busy cooks who still want to serve something special.

The magic of this dish lies in its simplicity. With just a handful of ingredients, including fresh chives for a burst of flavor, this corn pudding is easy to prepare yet delivers a gourmet experience. The combination of eggs, milk, and butter creates a luscious texture that pairs beautifully with the corn, while the golden crust that forms during baking adds a delightful crunch. Whether you’re serving it alongside roasted meats or as part of a vegetarian spread, this Parmesan Corn Pudding is sure to become a favorite on your table.

So gather your ingredients, preheat your oven, and get ready to enjoy a dish that brings warmth and joy to any meal. Your guests will be asking for seconds, and you’ll be thrilled to share this delicious recipe that celebrates the humble corn in a truly extraordinary way!

Ingredients

  • tablespoons butter melted
  • servings garnish: chives fresh chopped
  • large eggs 
  • 0.3 cup flour all-purpose
  • tablespoons chives fresh chopped
  • 1.5 cups milk 
  • oz parmesan cheese shredded
  • 0.5 teaspoon salt 
  • 0.3 cup sugar 
  • 24 oz shoepeg corn white frozen divided thawed
  • tablespoons cornmeal plain yellow

Equipment

  • food processor
  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 35
  2. Place 1 package of corn and next 7 ingredients (in order listed) in a large food processor. Process until smooth, stopping to scrape down sides.
  3. Transfer mixture to a large bowl; stir in chives and remaining corn.
  4. Pour mixture into a lightly greased 2-qt. baking dish; sprinkle with cheese.
  5. Bake at 350 for 40 to 45 minutes or until set.
  6. Garnish, if desired.

Nutrition Facts

Calories305kcal
Protein13.5%
Fat43.83%
Carbs42.67%

Properties

Glycemic Index
52.32
Glycemic Load
9.95
Inflammation Score
-5
Nutrition Score
10.184782567232%

Flavonoids

Isorhamnetin
0.12mg
Kaempferol
0.17mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:305.19kcal
15.26%
Fat:15.61g
24.02%
Saturated Fat:8.4g
52.47%
Carbohydrates:34.19g
11.4%
Net Carbohydrates:31.51g
11.46%
Sugar:17.33g
19.25%
Cholesterol:125.88mg
41.96%
Sodium:382.15mg
16.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.82g
21.64%
Phosphorus:236.52mg
23.65%
Selenium:12.46µg
17.81%
Vitamin B2:0.27mg
16.16%
Calcium:160.93mg
16.09%
Vitamin B5:1.27mg
12.72%
Manganese:0.24mg
12.11%
Vitamin A:604.74IU
12.09%
Fiber:2.68g
10.72%
Magnesium:42.46mg
10.61%
Vitamin B1:0.16mg
10.33%
Vitamin B6:0.2mg
10.2%
Folate:39.41µg
9.85%
Potassium:344.09mg
9.83%
Vitamin B12:0.57µg
9.54%
Vitamin B3:1.81mg
9.06%
Zinc:1.29mg
8.6%
Vitamin C:6.29mg
7.62%
Iron:1.25mg
6.97%
Vitamin D:1.04µg
6.92%
Vitamin K:5.15µg
4.91%
Vitamin E:0.64mg
4.24%
Copper:0.08mg
4.22%