Parmesan Twists

Health score
1%
Parmesan Twists
45 min.
48
57kcal

Suggestions

Ingredients

  • 0.5 cup butter softened
  •  egg yolk 
  • cups flour all-purpose
  • teaspoons penzey's southwest seasoning dried italian
  • cup parmesan cheese shredded
  • tablespoons sesame seed 
  • ounce cup heavy whipping cream sour
  • tablespoon water 

Equipment

  • baking sheet
  • oven
  • hand mixer

Directions

  1. Beat butter at medium speed with an electric mixer until fluffy.
  2. Add cheese and sour cream, beating until blended.
  3. Combine flour and Italian seasoning. Gradually add to butter mixture; beat at low speed until blended. Cover and chill 30 minutes.
  4. Turn dough out onto a lightly floured surface; knead 3 or 4 times. Divide dough in half.
  5. Roll half of dough into a 12- x 6-inch rectangle.
  6. Cut into 6- x 1/2-inch strips. Stir together egg yolk and 1 tablespoon water; brush over breadsticks.
  7. Sprinkle with 1 tablespoon sesame seeds. Twist strips, and place on lightly greased baking sheets. Repeat with remaining dough, egg wash, and sesame seeds.
  8. Bake at 350 for 15 minutes or until golden. Freeze up to 3 months, if desired.

Nutrition Facts

Calories57kcal
Protein10.85%
Fat58.07%
Carbs31.08%

Properties

Glycemic Index
2.96
Glycemic Load
2.91
Inflammation Score
-1
Nutrition Score
1.5539130495618%

Nutrients percent of daily need

Calories:56.82kcal
2.84%
Fat:3.68g
5.66%
Saturated Fat:1.28g
8.01%
Carbohydrates:4.43g
1.48%
Net Carbohydrates:4.22g
1.53%
Sugar:0.2g
0.22%
Cholesterol:8.25mg
2.75%
Sodium:57.49mg
2.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.55g
3.09%
Selenium:2.74µg
3.91%
Calcium:36mg
3.6%
Vitamin B1:0.05mg
3.09%
Phosphorus:27.9mg
2.79%
Folate:11.05µg
2.76%
Vitamin A:137.14IU
2.74%
Vitamin B2:0.04mg
2.63%
Manganese:0.05mg
2.45%
Iron:0.35mg
1.95%
Vitamin B3:0.34mg
1.69%
Copper:0.02mg
1.17%
Magnesium:4.02mg
1.01%
Source:My Recipes