Party Sausage Pizza Rolls

Health score
13%
Party Sausage Pizza Rolls
70 min.
8
439kcal

Suggestions

Ingredients

  • servings pepper black freshly ground
  • 12 large leaves basil fresh
  • clove garlic minced
  • cups blend cheese shredded italian
  • 12 ounces sausage italian sliced into 1/4-inch rounds
  • servings kosher salt 
  • tablespoons olive oil plus more for brushing
  • 0.5 small onion diced
  • teaspoon oregano dried
  • tablespoons parmesan grated
  • pound pizza dough frozen thawed at room temperature
  • pinch pepper flakes red
  • 15 ounce tomato purée canned

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • baking paper
  • oven
  • rolling pin

Directions

  1. Preheat the oven to 425 degrees F. Line a rimmed baking sheet with parchment paper.
  2. Heat 1 tablespoon of the olive oil in a medium saucepan over medium heat.
  3. Add the onions and 1/2 teaspoon of the oregano, season with 1 teaspoon salt and cook, stirring occasionally, until soft, about 4 minutes.
  4. Add the garlic and cook until fragrant, about 1 minute.
  5. Add the tomato puree, 1/4 cup water, 5 torn basil leaves and the red pepper flakes. Bring to a simmer and cook until slightly thickened, about 4 minutes. Season with salt and pepper.
  6. Meanwhile, heat the remaining tablespoon olive oil in a large skillet over medium-high heat.
  7. Add the sausage rounds and brown on both sides, about 4 minutes.
  8. Transfer to a paper-towel-lined plate.
  9. Mix the Parmesan with the remaining 1/2 teaspoon oregano in a small bowl.
  10. Divide the pizza dough into 8 portions. Flatten into 4-inch squares either by stretching with your hands or using a rolling pin. Spoon 1 tablespoon of sauce onto a square and spread around. Top with 1/4 cup of the Italian cheese blend, one-eighth of the sausage and 1 basil leaf. Wrap the dough around the filling and pinch the edge and ends to seal.
  11. Place seam-side down the prepared baking sheet. Repeat with the remaining dough and ingredients.
  12. Brush the rolls with olive oil and sprinkle with the Parmesan oregano mixture.
  13. Cut 2 slashes across the top.
  14. Bake until golden and bubbly, 20 to 25 minutes.
  15. Serve warm with the remaining sauce on the side for dipping.

Nutrition Facts

Calories439kcal
Protein17.75%
Fat62.27%
Carbs19.98%

Properties

Glycemic Index
35.5
Glycemic Load
1.49
Inflammation Score
-6
Nutrition Score
15.436086885307%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
0.22mg
Kaempferol
0.03mg
Myricetin
0.01mg
Quercetin
0.89mg

Nutrients percent of daily need

Calories:439.37kcal
21.97%
Fat:30.54g
46.99%
Saturated Fat:11.61g
72.59%
Carbohydrates:22.05g
7.35%
Net Carbohydrates:19.57g
7.12%
Sugar:4.86g
5.41%
Cholesterol:63.23mg
21.08%
Sodium:1024.46mg
44.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.59g
39.18%
Selenium:28.19µg
40.28%
Calcium:291.06mg
29.11%
Phosphorus:289.51mg
28.95%
Vitamin B1:0.41mg
27.57%
Vitamin B12:1.48µg
24.71%
Vitamin B2:0.33mg
19.56%
Manganese:0.34mg
17.1%
Zinc:2.53mg
16.88%
Vitamin B3:3.34mg
16.69%
Iron:2.78mg
15.43%
Vitamin B6:0.28mg
14%
Copper:0.27mg
13.62%
Vitamin K:14.2µg
13.52%
Vitamin E:1.86mg
12.37%
Vitamin A:555.43IU
11.11%
Potassium:386.85mg
11.05%
Fiber:2.49g
9.95%
Magnesium:37.66mg
9.41%
Folate:35.87µg
8.97%
Vitamin C:7mg
8.49%
Vitamin B5:0.55mg
5.47%