Passover Pasta Primavera

Health score
36%
Passover Pasta Primavera
55 min.
4
315kcal

Suggestions


Celebrate Passover with a delicious twist on a classic dish: Passover Pasta Primavera! This vibrant dish combines seasonal vegetables with homemade matzo pasta, creating a delightful meal that's both satisfying and festive. In just 55 minutes, you can prepare a beautiful entrée that serves four, making it perfect for family gatherings or intimate dinners.

The bright flavors of asparagus, zucchini, and peas (if you choose to include them) come together in a colorful medley that tempts the palate. The homemade matzo pasta is simple to make and brings an authentic touch to your Passover celebrations. Tossed with the warmth of olive oil, a sprinkle of fresh lemon zest, and a generous amount of Parmigiano-Reggiano cheese, this dish is bursting with flavor.

Whether you're looking for an impressive appetizer or a standout side dish, Passover Pasta Primavera fits the bill beautifully. It offers a lighter, healthier alternative while still being rich in flavor and appealing to the senses. The combination of textures, colors, and aromas will surely entice not just those observing the holiday but anyone fortunate enough to sit at your table. Make this vibrant dish a part of your Passover traditions and enjoy a pasta experience like no other!

Ingredients

  • 0.5 pound asparagus whole trimmed thinly sliced
  • large egg yolk 
  • teaspoon lemon zest grated
  • cup matzo meal 
  • tablespoons olive oil 
  • 0.3 cup parmesan grated for serving
  • cup peas frozen
  •  spring onion white green thinly sliced
  • tablespoons water 
  • medium zucchini halved lengthwise thinly sliced

Equipment

  • bowl
  • frying pan
  • knife
  • pot
  • baking pan
  • rolling pin
  • colander

Directions

  1. Stir together matzo meal and 1/2 teaspoon salt in a bowl. Make a well in center and add eggs and yolk, then lightly beat eggs with a fork.
  2. Add water and oil and stir until dough just comes together. Knead dough 5 or 6 times. Form into a 5-inch square and put on a work surface dusted with potato starch, then dust dough with potato starch.
  3. Let stand 10 minutes.
  4. Meanwhile, dust a large baking pan with some potato starch. Quarter dough.
  5. Roll out each piece on a surface dusted with potato starch until as thin as possible (1/16 inch thick) and about 10 by 8 inches, dusting rolling pin and surface of dough as needed. (If dough tears, patch it.) Using a pizza wheel or sharp knife, cut into long 1/2-inch-wide strips and transfer to pan in 1 layer along with any broken pieces of dough.
  6. Cook in a pasta pot of boiling salted water (2 tablespoons salt for 6 quarts water) until just tender, 1 to 2 minutes. Reserve 1 cup cooking water, then drain pasta in a colander.
  7. Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then sautée asparagus, zucchini, peas (if using), white and pale green parts of scallions, and 1/2 teaspoon salt, stirring occasionally, until vegetables begin to soften, about 5 minutes.
  8. Add 1/2 cup reserved cooking water to vegetables and cook, shaking skillet occasionally, until vegetables are just tender, about 2 minutes. Stir in pasta and scallion greens until just coated with sauce.
  9. Remove from heat and stir in cheese and zest. Stir in more reserved water if desired.
  10. Serve with additional parmesan.

Nutrition Facts

Calories315kcal
Protein14.99%
Fat34.65%
Carbs50.36%

Properties

Glycemic Index
37.58
Glycemic Load
2.22
Inflammation Score
-8
Nutrition Score
19.462608638017%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
3.23mg
Kaempferol
1.03mg
Quercetin
10.17mg

Nutrients percent of daily need

Calories:315.19kcal
15.76%
Fat:12.3g
18.92%
Saturated Fat:3.32g
20.75%
Carbohydrates:40.21g
13.4%
Net Carbohydrates:34.9g
12.69%
Sugar:5g
5.56%
Cholesterol:97.47mg
32.49%
Sodium:148.06mg
6.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.97g
23.95%
Vitamin K:76.46µg
72.82%
Vitamin C:30.48mg
36.94%
Selenium:21.72µg
31.02%
Manganese:0.59mg
29.38%
Vitamin B1:0.36mg
24.23%
Folate:95.33µg
23.83%
Vitamin A:1171.32IU
23.43%
Phosphorus:216.11mg
21.61%
Vitamin B2:0.36mg
21.36%
Fiber:5.32g
21.27%
Iron:3.64mg
20.24%
Calcium:158.73mg
15.87%
Vitamin B3:3.02mg
15.08%
Vitamin B6:0.28mg
14.11%
Vitamin E:2.11mg
14.09%
Potassium:437.55mg
12.5%
Copper:0.24mg
12.22%
Magnesium:45.35mg
11.34%
Zinc:1.65mg
10.98%
Vitamin B5:0.76mg
7.55%
Vitamin B12:0.27µg
4.43%
Vitamin D:0.5µg
3.34%
Source:Epicurious